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Blood sausage

Whole food · Sausages and Luncheon Meats

= 100 g
379 kcal
Calories
14.6 g
Protein
1.3 g
Carbs
34.5 g
Fat
0.00 g
Fiber
1.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water47.3 g
Energy379 kcal
Energy1584 kj
Protein14.6 g
Total lipid (fat)34.5 g
Ash2.3 g
Carbohydrate, by difference1.3 g
Fiber, total dietary0.00 g
Total Sugars1.3 g
Sucrose1.3 g
Calcium, Ca6.0 mg
Iron, Fe6.4 mg
Magnesium, Mg8.0 mg
Phosphorus, P22.0 mg
Potassium, K38.0 mg
Sodium, Na680 mg
Zinc, Zn1.3 mg
Copper, Cu0.04 mg
Manganese, Mn0.01 mg
Selenium, Se15.5 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.07 mg
Riboflavin0.13 mg
Niacin1.2 mg
Pantothenic acid0.60 mg
Vitamin B-60.04 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Choline, total72.8 mg
Betaine2.2 mg
Vitamin B-121.0 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.13 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units52.0 iu
Vitamin D (D2 + D3)1.3 ug
Vitamin K (phylloquinone)0.00 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated13.4 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.03 g
SFA 14:00.62 g
SFA 16:08.3 g
SFA 18:04.4 g
Fatty acids, total monounsaturated15.9 g
MUFA 16:10.88 g
MUFA 18:115.0 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.5 g
PUFA 18:23.2 g
PUFA 18:30.26 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol120 mg
Phytosterols0.00 mg
Tryptophan0.18 g
Threonine0.57 g
Isoleucine0.32 g
Leucine1.4 g
Lysine1.1 g
Methionine0.20 g
Cystine0.18 g
Phenylalanine0.82 g
Tyrosine0.34 g
Valine1.0 g
Arginine0.68 g
Histidine0.71 g
Alanine1.1 g
Aspartic acid1.4 g
Glutamic acid2.1 g
Glycine0.91 g
Proline1.0 g
Serine0.68 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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