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Sausage, turkey, fresh, cooked

Whole food · Sausages and Luncheon Meats

= 100 g
196 kcal
Calories
23.9 g
Protein
0.00 g
Carbs
10.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water65.1 g
Energy196 kcal
Energy821 kj
Protein23.9 g
Total lipid (fat)10.4 g
Ash2.0 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca22.0 mg
Iron, Fe1.5 mg
Magnesium, Mg21.0 mg
Phosphorus, P202 mg
Potassium, K298 mg
Sodium, Na665 mg
Zinc, Zn3.9 mg
Copper, Cu0.14 mg
Manganese, Mn0.02 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid0.70 mg
Thiamin0.08 mg
Riboflavin0.26 mg
Niacin5.7 mg
Pantothenic acid1.1 mg
Vitamin B-60.32 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Vitamin B-121.2 ug
Vitamin A, RAE13.0 ug
Retinol11.0 ug
Carotene, beta11.0 ug
Carotene, alpha11.0 ug
Cryptoxanthin, beta11.0 ug
Vitamin A, IU75.0 iu
Lycopene11.0 ug
Lutein + zeaxanthin11.0 ug
Vitamin E (alpha-tocopherol)0.18 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.16 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.12 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)1.5 ug
Fatty acids, total saturated2.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.08 g
SFA 15:00.01 g
SFA 16:01.5 g
SFA 17:00.03 g
SFA 18:00.64 g
SFA 20:00.01 g
SFA 22:00.00 g
Fatty acids, total monounsaturated3.0 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.25 g
MUFA 18:12.7 g
MUFA 20:10.03 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.7 g
PUFA 18:22.4 g
PUFA 18:30.17 g
PUFA 18:3 n-3 c,c,c (ALA)0.16 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.00 g
PUFA 20:40.13 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.43 g
Cholesterol92.0 mg
Tryptophan0.18 g
Threonine0.89 g
Isoleucine0.99 g
Leucine1.7 g
Lysine1.9 g
Methionine0.53 g
Cystine0.23 g
Phenylalanine0.87 g
Tyrosine0.74 g
Valine1.0 g
Arginine1.4 g
Histidine0.58 g
Alanine1.3 g
Aspartic acid2.0 g
Glutamic acid3.6 g
Glycine1.3 g
Proline0.99 g
Serine0.92 g
Hydroxyproline0.23 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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