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Sausage, turkey, fresh, raw

Whole food · Sausages and Luncheon Meats

= 100 g
155 kcal
Calories
18.8 g
Protein
0.47 g
Carbs
8.1 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water70.4 g
Energy155 kcal
Energy648 kj
Protein18.8 g
Total lipid (fat)8.1 g
Ash2.2 g
Carbohydrate, by difference0.47 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca19.0 mg
Iron, Fe1.2 mg
Magnesium, Mg19.0 mg
Phosphorus, P177 mg
Potassium, K262 mg
Sodium, Na593 mg
Zinc, Zn3.1 mg
Copper, Cu0.09 mg
Manganese, Mn0.02 mg
Selenium, Se0.00 ug
Vitamin C, total ascorbic acid2.3 mg
Thiamin0.08 mg
Riboflavin0.23 mg
Niacin4.6 mg
Pantothenic acid1.0 mg
Vitamin B-60.43 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Vitamin B-121.3 ug
Vitamin A, RAE13.0 ug
Retinol11.0 ug
Carotene, beta11.0 ug
Carotene, alpha11.0 ug
Cryptoxanthin, beta11.0 ug
Vitamin A, IU75.0 iu
Lycopene11.0 ug
Lutein + zeaxanthin11.0 ug
Vitamin E (alpha-tocopherol)0.13 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.13 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.09 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated2.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.07 g
SFA 15:00.01 g
SFA 16:01.3 g
SFA 17:00.02 g
SFA 18:00.56 g
SFA 20:00.00 g
SFA 22:00.00 g
Fatty acids, total monounsaturated2.6 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.21 g
MUFA 18:12.4 g
MUFA 20:10.03 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:22.1 g
PUFA 18:30.14 g
PUFA 18:3 n-3 c,c,c (ALA)0.13 g
PUFA 18:3 n-6 c,c,c0.01 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.00 g
PUFA 20:40.11 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.35 g
Cholesterol75.0 mg
Tryptophan0.13 g
Threonine0.71 g
Isoleucine0.78 g
Leucine1.3 g
Lysine1.5 g
Methionine0.41 g
Cystine0.20 g
Phenylalanine0.67 g
Tyrosine0.57 g
Valine0.80 g
Histidine0.47 g
Alanine1.0 g
Aspartic acid1.6 g
Glutamic acid2.8 g
Glycine0.94 g
Proline0.74 g
Serine0.73 g
Hydroxyproline0.19 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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