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Bacon and beef sticks

Whole food · Sausages and Luncheon Meats

= 100 g
517 kcal
Calories
29.1 g
Protein
0.80 g
Carbs
44.2 g
Fat
0.00 g
Fiber
0.80 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water21.6 g
Energy517 kcal
Energy2165 kj
Protein29.1 g
Total lipid (fat)44.2 g
Ash4.3 g
Carbohydrate, by difference0.80 g
Fiber, total dietary0.00 g
Total Sugars0.80 g
Calcium, Ca14.0 mg
Iron, Fe1.9 mg
Magnesium, Mg17.0 mg
Phosphorus, P142 mg
Potassium, K385 mg
Sodium, Na1420 mg
Zinc, Zn3.2 mg
Copper, Cu0.08 mg
Manganese, Mn0.04 mg
Selenium, Se26.1 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.60 mg
Riboflavin0.28 mg
Niacin4.9 mg
Pantothenic acid1.1 mg
Vitamin B-60.50 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Vitamin B-121.9 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin K (phylloquinone)1.6 ug
Fatty acids, total saturated16.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.06 g
SFA 12:00.04 g
SFA 14:00.51 g
SFA 16:07.6 g
SFA 18:04.0 g
Fatty acids, total monounsaturated21.9 g
MUFA 16:11.7 g
MUFA 18:115.4 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated4.3 g
PUFA 18:22.9 g
PUFA 18:30.33 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol102 mg
Tryptophan0.21 g
Threonine0.96 g
Isoleucine0.97 g
Leucine1.7 g
Lysine1.8 g
Methionine0.59 g
Cystine0.26 g
Phenylalanine0.87 g
Tyrosine0.71 g
Valine1.1 g
Arginine1.5 g
Histidine0.70 g
Alanine1.5 g
Aspartic acid2.1 g
Glutamic acid3.4 g
Glycine1.6 g
Proline1.2 g
Serine0.94 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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