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Pastrami, beef, 98% fat-free

Whole food · Sausages and Luncheon Meats

= 100 g
95.0 kcal
Calories
19.6 g
Protein
1.5 g
Carbs
1.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water74.3 g
Energy95.0 kcal
Energy397 kj
Protein19.6 g
Total lipid (fat)1.2 g
Ash3.4 g
Carbohydrate, by difference1.5 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca9.0 mg
Iron, Fe2.8 mg
Magnesium, Mg18.0 mg
Phosphorus, P150 mg
Potassium, K228 mg
Sodium, Na1010 mg
Zinc, Zn4.3 mg
Copper, Cu0.08 mg
Manganese, Mn0.01 mg
Selenium, Se10.4 ug
Vitamin C, total ascorbic acid34.6 mg
Thiamin0.10 mg
Riboflavin0.17 mg
Niacin5.1 mg
Pantothenic acid0.30 mg
Vitamin B-60.18 mg
Folate, total7.0 ug
Folic acid0.00 ug
Folate, food7.0 ug
Folate, DFE7.0 ug
Vitamin B-121.8 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.56 g
Fatty acids, total polyunsaturated0.04 g
Cholesterol47.0 mg
Phytosterols0.00 mg
Tryptophan0.16 g
Threonine0.65 g
Isoleucine0.74 g
Leucine1.3 g
Lysine1.3 g
Methionine0.40 g
Cystine0.22 g
Phenylalanine0.62 g
Tyrosine0.56 g
Valine0.76 g
Arginine1.1 g
Histidine0.55 g
Alanine1.2 g
Aspartic acid1.7 g
Glutamic acid2.8 g
Glycine1.4 g
Proline1.2 g
Serine0.69 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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