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Frankfurter, turkey

Whole food · Sausages and Luncheon Meats

= 100 g
223 kcal
Calories
12.2 g
Protein
3.8 g
Carbs
17.3 g
Fat
0.00 g
Fiber
1.2 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water63.0 g
Energy223 kcal
Energy933 kj
Protein12.2 g
Total lipid (fat)17.3 g
Ash3.7 g
Carbohydrate, by difference3.8 g
Fiber, total dietary0.00 g
Total Sugars1.2 g
Sucrose0.00 g
Glucose1.0 g
Fructose0.00 g
Lactose0.00 g
Maltose0.17 g
Galactose0.00 g
Calcium, Ca148 mg
Iron, Fe1.5 mg
Magnesium, Mg14.0 mg
Phosphorus, P172 mg
Potassium, K392 mg
Sodium, Na911 mg
Zinc, Zn1.8 mg
Copper, Cu0.07 mg
Manganese, Mn0.03 mg
Selenium, Se15.1 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.04 mg
Riboflavin0.18 mg
Niacin3.7 mg
Pantothenic acid0.56 mg
Vitamin B-60.14 mg
Folate, total9.0 ug
Folic acid1.0 ug
Folate, food7.0 ug
Folate, DFE10.0 ug
Choline, total48.4 mg
Betaine4.7 mg
Vitamin B-120.82 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.62 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units23.0 iu
Vitamin D (D2 + D3)0.60 ug
Vitamin K (phylloquinone)0.00 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)31.2 ug
Fatty acids, total saturated4.0 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.14 g
SFA 15:00.02 g
SFA 16:02.7 g
SFA 17:00.04 g
SFA 18:01.1 g
SFA 20:00.01 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated5.7 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.33 g
MUFA 17:10.00 g
MUFA 18:15.3 g
MUFA 18:1 c4.7 g
MUFA 20:10.05 g
MUFA 22:10.03 g
MUFA 22:1 c0.03 g
Fatty acids, total polyunsaturated3.9 g
PUFA 18:23.7 g
PUFA 18:2 n-6 c,c3.5 g
PUFA 18:30.19 g
PUFA 18:3 n-3 c,c,c (ALA)0.19 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.02 g
PUFA 20:30.00 g
PUFA 20:40.03 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.79 g
Fatty acids, total trans-monoenoic0.58 g
TFA 18:1 t0.58 g
TFA 18:2 t,t0.21 g
Fatty acids, total trans-polyenoic0.21 g
Cholesterol77.0 mg
Phytosterols0.00 mg
Tryptophan0.11 g
Threonine0.68 g
Isoleucine0.54 g
Leucine1.2 g
Lysine1.2 g
Methionine0.40 g
Cystine0.10 g
Phenylalanine0.59 g
Tyrosine0.51 g
Valine0.58 g
Arginine0.93 g
Histidine0.54 g
Alanine0.94 g
Aspartic acid1.5 g
Glutamic acid2.4 g
Glycine0.84 g
Proline0.70 g
Serine0.67 g
Hydroxyproline0.12 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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