
A classic hot dog is a cooked sausage, typically a frankfurter or wiener, served in a sliced bun and often garnished with condiments like mustard, ketchup, onions, and relish. It's a staple of American casual cuisine, with roots in German sausages, and is iconic at ballparks, cookouts, and street carts.
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A standard hot dog and bun is generally high in fat and sodium, with moderate protein from the meat and carbs from the bun. A typical serving provides around 250-350 calories, along with some B vitamins and iron.
| Calories | 290 kcal |
| Protein | 10 g |
| Carbs | 25 g |
| Fat | 15 g |
| Fiber | 1 g |
| Sugar | 5 g |
| Sodium | 800 mg |
| Potassium | 200 mg |
| Iron | 2.5 mg |
| Niacin (B3) | 4 mg |
| Vitamin B12 | 1.2 mcg |
| Zinc | 2 mg |
| Phosphorus | 150 mg |
| Selenium | 12 mcg |
| Folate | 30 mcg |
Per 1 hot dog with bun (approx. 150 g) · estimated, varies by recipe
The hot dog is a cultural symbol of American convenience and communal eating, famously associated with events like the Fourth of July. Nutritionally, it's a processed meat, which has sparked ongoing discussions about its place in a balanced diet.
AI estimate may be inaccurate · Terms