Pigs in a blanket
Pigs in a blanket are bite-sized appetizers consisting of small sausages, cocktail franks, or mini hot dogs wrapped in pastry dough, typically crescent roll dough or biscuit dough, then baked until golden. Originating in the United States, they are a popular party food, especially for game days, holidays, and children's gatherings.
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🍽️ Nutrition at a glance
This dish is generally high in fat and carbohydrates, with a moderate amount of protein from the sausage. A typical serving of two pieces can range from 150 to 250 calories, depending on the size of the sausage and the type of dough used.
Nutrition breakdown
| Calories | 450 kcal |
| Protein | 15 g |
| Carbs | 35 g |
| Fat | 28 g |
| Fiber | 1.5 g |
| Sugar | 4 g |
| Sodium | 900 mg |
| Sodium | 900 mg |
| Potassium | 180 mg |
| Iron | 2.5 mg |
| Calcium | 45 mg |
| Vitamin B1 (Thiamine) | 0.3 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Niacin (B3) | 4 mg |
| Phosphorus | 120 mg |
Per 6 pieces (150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, pigs in a blanket are a staple of American party cuisine, often served with a variety of dipping sauces like ketchup, mustard, or cheese sauce. Nutritionally, they provide a quick energy boost from carbs and fat but are best enjoyed in moderation as part of a balanced diet.
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AI estimate may be inaccurate · Terms