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Pickle and pimiento loaf, pork

Whole food · Sausages and Luncheon Meats

= 100 g
225 kcal
Calories
11.2 g
Protein
8.5 g
Carbs
15.9 g
Fat
1.5 g
Fiber
8.5 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water60.3 g
Energy225 kcal
Energy939 kj
Protein11.2 g
Total lipid (fat)15.9 g
Ash4.1 g
Carbohydrate, by difference8.5 g
Fiber, total dietary1.5 g
Total Sugars8.5 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca109 mg
Iron, Fe1.3 mg
Magnesium, Mg34.0 mg
Phosphorus, P153 mg
Potassium, K371 mg
Sodium, Na1040 mg
Zinc, Zn1.7 mg
Copper, Cu0.10 mg
Manganese, Mn0.11 mg
Selenium, Se7.9 ug
Fluoride, F21.0 ug
Vitamin C, total ascorbic acid7.8 mg
Thiamin0.39 mg
Riboflavin0.12 mg
Niacin2.5 mg
Pantothenic acid0.44 mg
Vitamin B-60.42 mg
Folate, total37.0 ug
Folic acid0.00 ug
Folate, food37.0 ug
Folate, DFE37.0 ug
Choline, total31.7 mg
Betaine2.8 mg
Vitamin B-120.54 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE78.0 ug
Retinol78.0 ug
Carotene, beta147 ug
Carotene, alpha4.0 ug
Cryptoxanthin, beta46.0 ug
Vitamin A, IU260 iu
Lycopene0.00 ug
Lutein + zeaxanthin87.0 ug
Vitamin E (alpha-tocopherol)0.40 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.01 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units33.0 iu
Vitamin D (D2 + D3)0.80 ug
Vitamin K (phylloquinone)5.1 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated5.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.02 g
SFA 12:00.02 g
SFA 14:00.20 g
SFA 16:03.5 g
SFA 17:00.08 g
SFA 18:01.5 g
SFA 20:00.04 g
Fatty acids, total monounsaturated7.1 g
MUFA 16:10.63 g
MUFA 18:16.3 g
MUFA 20:10.09 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.7 g
PUFA 18:30.12 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol58.0 mg
Phytosterols21.0 mg
Tryptophan0.11 g
Threonine0.41 g
Isoleucine0.45 g
Leucine0.75 g
Lysine0.80 g
Methionine0.26 g
Cystine0.14 g
Phenylalanine0.39 g
Tyrosine0.33 g
Valine0.48 g
Arginine0.86 g
Histidine0.31 g
Alanine0.62 g
Aspartic acid0.92 g
Glutamic acid1.7 g
Glycine0.70 g
Proline0.53 g
Serine0.42 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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