🍽️ FittestMe.aiFoodsNutrientsLog in

Salami, Italian, pork and beef, dry, sliced, 50% less sodium

Whole food · Sausages and Luncheon Meats

= 100 g
350 kcal
Calories
21.8 g
Protein
6.4 g
Carbs
26.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water40.5 g
Energy350 kcal
Energy1466 kj
Protein21.8 g
Total lipid (fat)26.4 g
Ash4.9 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca8.0 mg
Iron, Fe1.5 mg
Magnesium, Mg17.0 mg
Phosphorus, P142 mg
Potassium, K378 mg
Sodium, Na936 mg
Zinc, Zn3.2 mg
Copper, Cu0.08 mg
Manganese, Mn0.04 mg
Selenium, Se26.1 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.60 mg
Riboflavin0.28 mg
Niacin4.9 mg
Pantothenic acid1.1 mg
Vitamin B-60.50 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Vitamin B-121.9 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin K (phylloquinone)1.3 ug
Fatty acids, total saturated9.8 g
Fatty acids, total monounsaturated13.2 g
Fatty acids, total polyunsaturated2.3 g
Cholesterol89.0 mg
Phytosterols0.00 mg
Tryptophan0.21 g
Threonine0.96 g
Isoleucine0.97 g
Leucine1.7 g
Lysine1.8 g
Methionine0.59 g
Cystine0.26 g
Phenylalanine0.87 g
Tyrosine0.71 g
Valine1.1 g
Arginine1.5 g
Histidine0.70 g
Alanine1.5 g
Aspartic acid2.1 g
Glutamic acid3.4 g
Glycine1.6 g
Proline1.2 g
Serine0.94 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Salami and 50,000+ foods with a photo. Get FittestMe.ai →