🍽️ FittestMe.aiFoodsNutrientsLog in

Barbecue loaf, pork, beef

Whole food · Sausages and Luncheon Meats

= 100 g
173 kcal
Calories
15.8 g
Protein
6.4 g
Carbs
8.9 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water64.8 g
Energy173 kcal
Energy724 kj
Protein15.8 g
Total lipid (fat)8.9 g
Ash4.0 g
Carbohydrate, by difference6.4 g
Fiber, total dietary0.00 g
Calcium, Ca55.0 mg
Iron, Fe1.2 mg
Magnesium, Mg17.0 mg
Phosphorus, P132 mg
Potassium, K329 mg
Sodium, Na1334 mg
Zinc, Zn2.5 mg
Copper, Cu0.07 mg
Manganese, Mn0.04 mg
Selenium, Se21.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.36 mg
Riboflavin0.25 mg
Niacin2.3 mg
Pantothenic acid1.6 mg
Vitamin B-60.26 mg
Folate, total9.0 ug
Folic acid0.00 ug
Folate, food9.0 ug
Folate, DFE9.0 ug
Vitamin B-121.7 ug
Vitamin A, RAE3.0 ug
Retinol0.00 ug
Vitamin A, IU68.0 iu
Vitamin D (D2 + D3), International Units36.0 iu
Vitamin D (D2 + D3)0.90 ug
Fatty acids, total saturated3.2 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.04 g
SFA 12:00.02 g
SFA 14:00.14 g
SFA 16:01.9 g
SFA 18:01.1 g
Fatty acids, total monounsaturated4.1 g
MUFA 16:10.35 g
MUFA 18:13.8 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.81 g
PUFA 18:20.72 g
PUFA 18:30.09 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol37.0 mg
Phytosterols0.00 mg
Tryptophan0.17 g
Threonine0.68 g
Isoleucine0.73 g
Leucine1.3 g
Lysine1.3 g
Methionine0.40 g
Cystine0.20 g
Phenylalanine0.64 g
Tyrosine0.54 g
Valine0.80 g
Arginine0.97 g
Histidine0.52 g
Alanine0.89 g
Aspartic acid1.4 g
Glutamic acid2.5 g
Glycine0.84 g
Proline0.91 g
Serine0.68 g
Track Barbecue loaf and 50,000+ foods with a photo. Get FittestMe.ai →