Cold Cut Platter

A cold cut platter is a classic appetizer or sharing dish featuring a variety of sliced, cured, and cooked meats, often accompanied by cheeses, pickles, and bread. It's a staple of charcuterie and is popular across many cultures, particularly in Europe and North America, where it's a common feature at gatherings and parties.

🍽️ Nutrition at a glance

This platter is typically high in protein and fat from the meats and cheeses, with minimal carbohydrates unless served with bread or crackers. It provides key nutrients like iron, zinc, and B vitamins, with a rough calorie range of 300-500 per serving depending on the selection and portion size.

Nutrition breakdown

Calories	950 kcal
Protein	45 g
Carbs	30 g
Fat	70 g
Fiber	3 g
Sugar	10 g
Sodium	3200 mg
Sodium	3200 mg
Iron	4.5 mg
Zinc	7 mg
Potassium	600 mg
Vitamin B12	2.5 mcg
Niacin (B3)	10 mg
Phosphorus	550 mg
Cholesterol	150 mg

Per 1 platter (340 g) · estimated, varies by recipe

💡 What's interesting

Cold cut platters are culturally significant as a symbol of hospitality and conviviality, often representing a region's culinary traditions through its specific selection of cured meats. Nutritionally, they offer a concentrated source of protein and healthy fats, but the high sodium content in many processed meats is a notable consideration for balanced consumption.