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Scrapple, pork

Whole food · Sausages and Luncheon Meats

= 100 g
213 kcal
Calories
8.1 g
Protein
14.1 g
Carbs
13.9 g
Fat
0.30 g
Fiber
0.20 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water62.5 g
Energy213 kcal
Energy893 kj
Protein8.1 g
Total lipid (fat)13.9 g
Ash1.5 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.30 g
Total Sugars0.20 g
Sucrose0.00 g
Glucose0.20 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Calcium, Ca7.0 mg
Iron, Fe1.9 mg
Magnesium, Mg13.0 mg
Phosphorus, P76.0 mg
Potassium, K158 mg
Sodium, Na482 mg
Zinc, Zn1.1 mg
Copper, Cu0.21 mg
Selenium, Se17.4 ug
Vitamin C, total ascorbic acid2.5 mg
Thiamin0.12 mg
Riboflavin0.29 mg
Niacin2.3 mg
Vitamin B-60.12 mg
Folate, total5.0 ug
Folic acid0.00 ug
Folate, food5.0 ug
Folate, DFE5.0 ug
Choline, total72.4 mg
Betaine3.9 mg
Vitamin B-120.31 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE626 ug
Retinol626 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU2086 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.15 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units13.0 iu
Vitamin D (D2 + D3)0.30 ug
Vitamin D3 (cholecalciferol)0.30 ug
Vitamin K (phylloquinone)3.4 ug
Fatty acids, total saturated4.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.01 g
SFA 14:00.17 g
SFA 16:03.0 g
SFA 18:01.5 g
Fatty acids, total monounsaturated6.2 g
MUFA 16:10.39 g
MUFA 18:15.7 g
MUFA 20:10.10 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.3 g
PUFA 18:30.26 g
PUFA 18:40.00 g
PUFA 20:40.06 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol49.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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