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Liver sausage, liverwurst, pork

Whole food · Sausages and Luncheon Meats

= 100 g
326 kcal
Calories
14.1 g
Protein
2.2 g
Carbs
28.5 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water52.1 g
Energy326 kcal
Energy1364 kj
Protein14.1 g
Total lipid (fat)28.5 g
Ash3.1 g
Carbohydrate, by difference2.2 g
Fiber, total dietary0.00 g
Calcium, Ca26.0 mg
Iron, Fe6.4 mg
Magnesium, Mg12.0 mg
Phosphorus, P230 mg
Potassium, K170 mg
Sodium, Na860 mg
Zinc, Zn2.3 mg
Copper, Cu0.24 mg
Manganese, Mn0.15 mg
Selenium, Se58.0 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.27 mg
Riboflavin1.0 mg
Niacin4.3 mg
Pantothenic acid3.0 mg
Vitamin B-60.19 mg
Folate, total30.0 ug
Folic acid0.00 ug
Folate, food30.0 ug
Folate, DFE30.0 ug
Vitamin B-1213.5 ug
Vitamin A, RAE8308 ug
Retinol8308 ug
Vitamin A, IU27667 iu
Fatty acids, total saturated10.6 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.43 g
SFA 16:06.8 g
SFA 18:03.3 g
Fatty acids, total monounsaturated13.3 g
MUFA 16:11.1 g
MUFA 18:112.1 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.6 g
PUFA 18:22.5 g
PUFA 18:30.14 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol158 mg
Tryptophan0.15 g
Threonine0.67 g
Isoleucine0.65 g
Leucine1.1 g
Lysine1.2 g
Methionine0.28 g
Cystine0.15 g
Phenylalanine0.62 g
Tyrosine0.36 g
Valine0.86 g
Arginine0.81 g
Histidine0.45 g
Alanine0.83 g
Aspartic acid1.2 g
Glutamic acid2.2 g
Glycine1.1 g
Proline0.85 g
Serine0.69 g
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