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Frankfurter, meat and poultry, low fat

Whole food · Sausages and Luncheon Meats

= 100 g
121 kcal
Calories
15.5 g
Protein
8.4 g
Carbs
2.8 g
Fat
0.10 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water69.9 g
Energy121 kcal
Energy505 kj
Protein15.5 g
Total lipid (fat)2.8 g
Ash3.4 g
Carbohydrate, by difference8.4 g
Fiber, total dietary0.10 g
Total Sugars0.00 g
Calcium, Ca12.0 mg
Iron, Fe0.91 mg
Magnesium, Mg18.0 mg
Phosphorus, P155 mg
Potassium, K261 mg
Sodium, Na983 mg
Zinc, Zn1.9 mg
Copper, Cu0.06 mg
Selenium, Se22.2 ug
Vitamin C, total ascorbic acid0.40 mg
Thiamin0.30 mg
Riboflavin0.17 mg
Niacin3.2 mg
Vitamin B-60.27 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Choline, total76.0 mg
Betaine6.7 mg
Vitamin B-120.54 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE1.0 ug
Retinol1.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU3.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.20 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units4.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin K (phylloquinone)0.30 ug
Fatty acids, total saturated0.97 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.01 g
SFA 14:00.04 g
SFA 16:00.59 g
SFA 18:00.32 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.09 g
MUFA 18:10.99 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.36 g
PUFA 18:20.30 g
PUFA 18:30.03 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol44.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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