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Pork sausage, reduced sodium, cooked

Whole food · Sausages and Luncheon Meats

= 100 g
271 kcal
Calories
9.4 g
Protein
8.1 g
Carbs
22.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water58.9 g
Energy271 kcal
Energy1135 kj
Protein9.4 g
Total lipid (fat)22.4 g
Ash1.2 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca0.00 mg
Iron, Fe0.85 mg
Magnesium, Mg11.0 mg
Phosphorus, P110 mg
Potassium, K160 mg
Sodium, Na294 mg
Zinc, Zn1.3 mg
Copper, Cu0.05 mg
Selenium, Se15.4 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.30 mg
Riboflavin0.14 mg
Niacin2.4 mg
Vitamin B-60.19 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Choline, total39.9 mg
Vitamin B-120.36 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE9.0 ug
Retinol9.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU29.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units30.0 iu
Vitamin D (D2 + D3)0.80 ug
Vitamin K (phylloquinone)0.00 ug
Fatty acids, total saturated8.2 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.02 g
SFA 12:00.02 g
SFA 14:00.32 g
SFA 15:00.01 g
SFA 16:05.1 g
SFA 17:00.06 g
SFA 18:02.6 g
SFA 20:00.03 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated9.7 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.52 g
MUFA 17:10.00 g
MUFA 18:19.0 g
MUFA 20:10.17 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated3.4 g
PUFA 18:23.1 g
PUFA 18:30.13 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.11 g
PUFA 20:30.01 g
PUFA 20:40.07 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol59.0 mg
Tryptophan0.14 g
Threonine0.49 g
Isoleucine0.51 g
Leucine0.87 g
Lysine0.97 g
Methionine0.29 g
Cystine0.13 g
Phenylalanine0.43 g
Tyrosine0.39 g
Valine0.58 g
Arginine0.68 g
Histidine0.43 g
Alanine0.63 g
Aspartic acid1.0 g
Glutamic acid1.7 g
Glycine0.51 g
Proline0.43 g
Serine0.45 g
Hydroxyproline0.01 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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