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Beerwurst, beer salami, pork

Whole food · Sausages and Luncheon Meats

= 100 g
238 kcal
Calories
14.2 g
Protein
2.1 g
Carbs
18.8 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water61.5 g
Energy238 kcal
Energy996 kj
Protein14.2 g
Total lipid (fat)18.8 g
Ash3.4 g
Carbohydrate, by difference2.1 g
Fiber, total dietary0.00 g
Calcium, Ca8.0 mg
Iron, Fe0.76 mg
Magnesium, Mg13.0 mg
Phosphorus, P103 mg
Potassium, K253 mg
Sodium, Na1240 mg
Zinc, Zn1.7 mg
Copper, Cu0.05 mg
Manganese, Mn0.03 mg
Selenium, Se20.9 ug
Fluoride, F41.2 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.55 mg
Riboflavin0.19 mg
Niacin3.3 mg
Pantothenic acid0.49 mg
Vitamin B-60.35 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Vitamin B-120.87 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Vitamin A, IU0.00 iu
Vitamin D (D2 + D3), International Units36.0 iu
Vitamin D (D2 + D3)0.90 ug
Fatty acids, total saturated6.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.09 g
SFA 12:00.09 g
SFA 14:00.27 g
SFA 16:03.9 g
SFA 18:01.9 g
Fatty acids, total monounsaturated9.0 g
MUFA 16:10.77 g
MUFA 18:18.2 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:21.9 g
PUFA 18:30.42 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol59.0 mg
Phytosterols0.00 mg
Tryptophan0.11 g
Threonine0.56 g
Isoleucine0.48 g
Leucine0.94 g
Lysine1.0 g
Methionine0.35 g
Cystine0.11 g
Phenylalanine0.45 g
Tyrosine0.40 g
Valine0.51 g
Arginine0.81 g
Histidine0.42 g
Alanine0.77 g
Aspartic acid1.2 g
Glutamic acid2.1 g
Glycine0.78 g
Proline0.64 g
Serine0.57 g
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