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Bacon, turkey, low sodium

Whole food · Sausages and Luncheon Meats

= 100 g
253 kcal
Calories
13.3 g
Protein
4.8 g
Carbs
20.0 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water58.9 g
Energy253 kcal
Energy1057 kj
Protein13.3 g
Total lipid (fat)20.0 g
Ash2.9 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca10.0 mg
Iron, Fe0.72 mg
Magnesium, Mg19.0 mg
Phosphorus, P145 mg
Potassium, K156 mg
Sodium, Na900 mg
Zinc, Zn1.6 mg
Copper, Cu0.06 mg
Manganese, Mn0.01 mg
Selenium, Se19.4 ug
Vitamin C, total ascorbic acid24.0 mg
Thiamin0.03 mg
Riboflavin0.18 mg
Niacin6.2 mg
Pantothenic acid0.62 mg
Vitamin B-60.40 mg
Folate, total6.0 ug
Folic acid0.00 ug
Folate, food6.0 ug
Folate, DFE6.0 ug
Choline, total56.9 mg
Vitamin B-120.66 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE8.0 ug
Retinol8.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU25.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)2.7 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units10.0 iu
Vitamin D (D2 + D3)0.20 ug
Vitamin D3 (cholecalciferol)0.20 ug
Vitamin K (phylloquinone)10.8 ug
Fatty acids, total saturated6.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.01 g
SFA 12:00.04 g
SFA 14:00.13 g
SFA 15:00.02 g
SFA 16:04.2 g
SFA 17:00.04 g
SFA 18:01.8 g
SFA 20:00.27 g
SFA 22:00.14 g
SFA 24:00.00 g
Fatty acids, total monounsaturated8.6 g
MUFA 14:10.01 g
MUFA 15:10.00 g
MUFA 16:10.15 g
MUFA 17:10.01 g
MUFA 18:18.2 g
MUFA 20:10.17 g
MUFA 22:10.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated4.3 g
PUFA 18:23.1 g
PUFA 18:31.1 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.01 g
PUFA 20:40.04 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.00 g
Cholesterol100 mg
Tryptophan0.19 g
Threonine0.65 g
Isoleucine0.52 g
Leucine1.3 g
Lysine1.5 g
Methionine0.47 g
Cystine0.17 g
Phenylalanine0.59 g
Tyrosine0.53 g
Valine0.59 g
Arginine1.1 g
Histidine0.49 g
Alanine1.0 g
Aspartic acid1.5 g
Glutamic acid2.5 g
Glycine0.93 g
Proline1.1 g
Serine0.72 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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