Turkey bacon-wrapped appetizers
Turkey bacon-wrapped appetizers are savory, bite-sized snacks typically made by wrapping pitted dates (often stuffed with cheese or nuts) in a slice of turkey bacon and baking until crispy. They are a popular party food in North America, combining sweet, salty, and smoky flavors in one handheld treat.
🍽️ Nutrition at a glance
This dish is a good source of protein and fat, with minimal carbohydrates unless a sugary filling is used. A typical serving provides a moderate calorie count, along with notable amounts of potassium, phosphorus, and selenium from the turkey and dates.
Nutrition breakdown
| Calories | 210 kcal |
| Protein | 14 g |
| Carbs | 18 g |
| Fat | 9 g |
| Fiber | 2 g |
| Sugar | 14 g |
| Sodium | 520 mg |
| Potassium | 280 mg |
| Phosphorus | 150 mg |
| Selenium | 12 mcg |
| Vitamin B6 | 0.3 mg |
| Niacin (B3) | 3.5 mg |
| Zinc | 1.8 mg |
| Iron | 1.2 mg |
| Magnesium | 25 mg |
Per 3 pieces (approx. 90 g) · estimated, varies by recipe
💡 What's interesting
This appetizer is a modern, often lighter twist on a classic combination of meat and fruit, showcasing how turkey bacon can be used as a versatile, lower-fat alternative to pork bacon in gourmet snacks.
