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Salami, cooked, turkey

Whole food · Sausages and Luncheon Meats

= 100 g
172 kcal
Calories
19.2 g
Protein
1.6 g
Carbs
9.2 g
Fat
0.10 g
Fiber
1.1 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water68.8 g
Energy172 kcal
Energy718 kj
Protein19.2 g
Total lipid (fat)9.2 g
Ash1.7 g
Carbohydrate, by difference1.6 g
Fiber, total dietary0.10 g
Total Sugars1.1 g
Calcium, Ca40.0 mg
Iron, Fe1.3 mg
Magnesium, Mg22.0 mg
Phosphorus, P266 mg
Potassium, K216 mg
Sodium, Na1107 mg
Zinc, Zn2.3 mg
Copper, Cu0.19 mg
Manganese, Mn0.02 mg
Selenium, Se26.4 ug
Fluoride, F41.2 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.43 mg
Riboflavin0.30 mg
Niacin4.0 mg
Pantothenic acid1.1 mg
Vitamin B-60.43 mg
Folate, total10.0 ug
Folic acid0.00 ug
Folate, food10.0 ug
Folate, DFE10.0 ug
Choline, total53.1 mg
Betaine3.9 mg
Vitamin B-120.99 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE2.0 ug
Retinol2.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU6.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.24 mg
Vitamin E, added0.00 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.00 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units24.0 iu
Vitamin D (D2 + D3)0.60 ug
Vitamin K (phylloquinone)1.3 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Fatty acids, total saturated2.8 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.12 g
SFA 16:02.0 g
SFA 18:00.66 g
Fatty acids, total monounsaturated3.2 g
MUFA 16:10.27 g
MUFA 18:12.9 g
MUFA 20:10.03 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.5 g
PUFA 18:22.3 g
PUFA 18:30.05 g
PUFA 18:40.00 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.01 g
PUFA 22:6 n-3 (DHA)0.02 g
Fatty acids, total trans0.00 g
Cholesterol76.0 mg
Phytosterols0.00 mg
Tryptophan0.17 g
Threonine0.68 g
Isoleucine0.80 g
Leucine1.2 g
Lysine1.4 g
Methionine0.44 g
Cystine0.16 g
Phenylalanine0.61 g
Tyrosine0.60 g
Valine0.81 g
Arginine1.1 g
Histidine0.48 g
Alanine0.95 g
Aspartic acid1.5 g
Glutamic acid2.5 g
Glycine0.76 g
Proline0.64 g
Serine0.68 g
Hydroxyproline0.00 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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