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Oscar Mayer, Bologna (beef)

Whole food · Sausages and Luncheon Meats

= 100 g
316 kcal
Calories
11.1 g
Protein
2.5 g
Carbs
29.1 g
Fat
0.00 g
Fiber
1.4 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water54.1 g
Energy316 kcal
Energy1322 kj
Protein11.1 g
Total lipid (fat)29.1 g
Ash3.3 g
Carbohydrate, by difference2.5 g
Fiber, total dietary0.00 g
Total Sugars1.4 g
Calcium, Ca12.0 mg
Iron, Fe1.4 mg
Magnesium, Mg14.0 mg
Phosphorus, P109 mg
Potassium, K168 mg
Sodium, Na1179 mg
Zinc, Zn2.0 mg
Copper, Cu0.11 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.05 mg
Riboflavin0.11 mg
Niacin2.4 mg
Pantothenic acid0.28 mg
Vitamin B-60.17 mg
Folate, total13.0 ug
Folic acid0.00 ug
Folate, food13.0 ug
Folate, DFE13.0 ug
Vitamin B-121.4 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin D (D2 + D3), International Units32.0 iu
Vitamin D (D2 + D3)0.80 ug
Fatty acids, total saturated12.8 g
SFA 12:00.02 g
SFA 14:00.98 g
SFA 16:07.5 g
SFA 18:04.3 g
Fatty acids, total monounsaturated15.2 g
MUFA 16:11.6 g
MUFA 18:113.6 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.86 g
PUFA 18:30.25 g
Cholesterol64.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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