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Salami, cooked, beef

Whole food · Sausages and Luncheon Meats

= 100 g
261 kcal
Calories
12.6 g
Protein
1.9 g
Carbs
22.2 g
Fat
0.00 g
Fiber
1.5 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water60.0 g
Energy261 kcal
Energy1092 kj
Protein12.6 g
Total lipid (fat)22.2 g
Ash3.3 g
Carbohydrate, by difference1.9 g
Fiber, total dietary0.00 g
Total Sugars1.5 g
Calcium, Ca6.0 mg
Iron, Fe2.2 mg
Magnesium, Mg13.0 mg
Phosphorus, P205 mg
Potassium, K188 mg
Sodium, Na1140 mg
Zinc, Zn1.8 mg
Copper, Cu0.19 mg
Manganese, Mn0.05 mg
Selenium, Se14.6 ug
Fluoride, F41.2 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.10 mg
Riboflavin0.19 mg
Niacin3.2 mg
Pantothenic acid0.95 mg
Vitamin B-60.18 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Choline, total57.5 mg
Betaine2.6 mg
Vitamin B-123.1 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units48.0 iu
Vitamin D (D2 + D3)1.2 ug
Vitamin K (phylloquinone)1.3 ug
Fatty acids, total saturated9.9 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.07 g
SFA 12:00.00 g
SFA 14:00.56 g
SFA 16:05.4 g
SFA 18:03.9 g
Fatty acids, total monounsaturated10.6 g
MUFA 16:11.0 g
MUFA 18:19.6 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated1.0 g
PUFA 18:20.66 g
PUFA 18:30.38 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol71.0 mg
Phytosterols0.00 mg
Tryptophan0.14 g
Threonine0.57 g
Isoleucine0.65 g
Leucine1.1 g
Lysine1.2 g
Methionine0.35 g
Cystine0.19 g
Phenylalanine0.54 g
Tyrosine0.49 g
Valine0.66 g
Arginine0.93 g
Histidine0.48 g
Alanine1.1 g
Aspartic acid1.5 g
Glutamic acid2.4 g
Glycine1.3 g
Proline1.1 g
Serine0.61 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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