Hormel Pillow Pak Sliced Turkey Pepperoni
Whole food · Sausages and Luncheon Meats
Photo: Wikipedia
Hormel Pillow Pak Sliced Turkey Pepperoni is a pre-sliced, ready-to-eat cured meat product made from turkey, offering a leaner, lower-fat alternative to traditional pork pepperoni. It delivers a familiar, savory, slightly spicy pepperoni flavor with a firm, chewy texture, perfect for snacking or topping. Nutritionally, it's a high-protein, low-carb option, packing over 30 grams of protein per 100 grams with minimal fat and zero sugar.
Calorie split: 51% protein · 6% carbs · 43% fat
↓ Full nutrition💚 Why it's loved
People love it for delivering the classic, addictive pepperoni experience—salty, savory, and spicy—in a lighter, more protein-dense format that fits easily into busy lifestyles and low-carb diets. Its convenience makes it a go-to for quick snacks, lunchboxes, and easy meal upgrades.
⚠️ Watch-outs & how to enjoy it better
As a cured meat, it is typically high in sodium, which can be a concern for those monitoring blood pressure or fluid retention. To counteract this, pair it with potassium-rich foods like leafy greens or avocado, and ensure adequate hydration. Those with specific dietary restrictions or sensitivities to processed meats should consume it in moderation.
Key benefits
- Excellent source of lean protein
- Very low in carbohydrates and sugar-free
- Convenient, pre-sliced, and shelf-stable
- Lower in fat than traditional pork pepperoni
- Versatile for both cooking and snacking
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
The 'Pillow Pak' is a vacuum-sealed package designed to keep the pre-sliced meat fresh and separated without needing refrigeration until opened, making it a staple in emergency food kits and pantries.
Full nutrition (USDA data · scales with serving)
| Water | 47.8 g |
| Energy | 243 kcal |
| Energy | 1016 kj |
| Protein | 31.0 g |
| Total lipid (fat) | 11.5 g |
| Ash | 5.9 g |
| Carbohydrate, by difference | 3.8 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 0.00 g |
| Calcium, Ca | 26.0 mg |
| Iron, Fe | 2.7 mg |
| Magnesium, Mg | 41.0 mg |
| Potassium, K | 449 mg |
| Sodium, Na | 1858 mg |
| Zinc, Zn | 4.3 mg |
| Copper, Cu | 0.20 mg |
| Vitamin C, total ascorbic acid | 0.00 mg |
| Folate, total | 4.0 ug |
| Folic acid | 0.00 ug |
| Folate, food | 4.0 ug |
| Folate, DFE | 4.0 ug |
| Vitamin A, RAE | 15.0 ug |
| Retinol | 15.0 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 49.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 3.5 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.12 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 1.0 g |
| Fatty acids, total monounsaturated | 4.7 g |
| MUFA 16:1 | 0.43 g |
| MUFA 18:1 | 4.2 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| PUFA 18:2 | 3.0 g |
| PUFA 18:3 | 0.29 g |
| Cholesterol | 123 mg |
FAQ
Is this product gluten-free?
While the primary ingredients are turkey and spices, always check the specific product label for any added fillers or flavorings that may contain gluten, as formulations can change.
Can I use this in place of regular pepperoni?
Yes, it's a direct substitute for topping pizzas, in salads, or in recipes, though it may cook slightly differently due to lower fat content and can become a bit drier.
How should I store it after opening?
Once the vacuum seal is broken, transfer any unused slices to an airtight container and refrigerate. It's best consumed within 3-5 days of opening.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 2.43 kcal/g · 51% calories from protein · 0.0 g fiber · 0.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Sodium-to-potassium ratio: 4.14 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.