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Chicken spread

Whole food · Sausages and Luncheon Meats

= 100 g
158 kcal
Calories
18.0 g
Protein
4.0 g
Carbs
17.6 g
Fat
0.30 g
Fiber
0.47 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water57.4 g
Energy158 kcal
Energy663 kj
Protein18.0 g
Total lipid (fat)17.6 g
Ash3.0 g
Carbohydrate, by difference4.0 g
Fiber, total dietary0.30 g
Total Sugars0.47 g
Calcium, Ca16.0 mg
Iron, Fe0.87 mg
Magnesium, Mg12.0 mg
Phosphorus, P89.0 mg
Potassium, K106 mg
Sodium, Na722 mg
Zinc, Zn1.1 mg
Copper, Cu0.04 mg
Manganese, Mn0.01 mg
Selenium, Se10.8 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.01 mg
Riboflavin0.11 mg
Niacin2.7 mg
Pantothenic acid0.43 mg
Vitamin B-60.15 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Vitamin B-120.13 ug
Vitamin A, RAE30.0 ug
Retinol30.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU99.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Fatty acids, total saturated3.2 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.10 g
SFA 16:02.4 g
SFA 18:00.72 g
Fatty acids, total monounsaturated4.8 g
MUFA 16:10.63 g
MUFA 18:14.1 g
MUFA 20:10.11 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated2.4 g
PUFA 18:22.2 g
PUFA 18:30.12 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol56.0 mg
Phytosterols0.00 mg
Tryptophan0.20 g
Threonine0.73 g
Isoleucine0.88 g
Leucine1.3 g
Lysine1.4 g
Methionine0.47 g
Cystine0.24 g
Phenylalanine0.69 g
Tyrosine0.57 g
Valine0.86 g
Arginine1.1 g
Histidine0.52 g
Alanine1.0 g
Aspartic acid1.6 g
Glutamic acid2.6 g
Glycine1.2 g
Proline0.87 g
Serine0.63 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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