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Oscar Mayer, Salami (hard)

Whole food · Sausages and Luncheon Meats

= 100 g
368 kcal
Calories
25.9 g
Protein
1.6 g
Carbs
28.7 g
Fat
0.00 g
Fiber
0.20 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water38.3 g
Energy368 kcal
Energy1541 kj
Protein25.9 g
Total lipid (fat)28.7 g
Ash5.5 g
Carbohydrate, by difference1.6 g
Fiber, total dietary0.00 g
Total Sugars0.20 g
Calcium, Ca12.0 mg
Iron, Fe1.8 mg
Magnesium, Mg21.0 mg
Phosphorus, P180 mg
Potassium, K356 mg
Sodium, Na1976 mg
Zinc, Zn3.2 mg
Copper, Cu0.19 mg
Manganese, Mn0.04 mg
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.57 mg
Riboflavin0.26 mg
Niacin5.0 mg
Pantothenic acid1.1 mg
Vitamin B-60.44 mg
Folate, total3.0 ug
Folic acid0.00 ug
Folate, food3.0 ug
Folate, DFE3.0 ug
Vitamin B-121.9 ug
Vitamin A, RAE5.0 ug
Retinol3.0 ug
Carotene, beta20.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU44.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin D (D2 + D3), International Units62.0 iu
Vitamin D (D2 + D3)1.6 ug
Fatty acids, total saturated11.1 g
SFA 12:00.09 g
SFA 14:00.55 g
SFA 16:06.9 g
SFA 18:03.5 g
Fatty acids, total monounsaturated15.0 g
MUFA 16:11.3 g
MUFA 18:113.7 g
Fatty acids, total polyunsaturated2.9 g
PUFA 18:22.6 g
PUFA 18:30.26 g
Cholesterol97.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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