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Sausage, pork, turkey, and beef, reduced sodium

Whole food · Sausages and Luncheon Meats

= 100 g
284 kcal
Calories
10.7 g
Protein
0.11 g
Carbs
26.8 g
Fat
0.10 g
Fiber
0.02 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water60.1 g
Energy284 kcal
Energy1190 kj
Protein10.7 g
Total lipid (fat)26.8 g
Ash2.5 g
Carbohydrate, by difference0.11 g
Fiber, total dietary0.10 g
Total Sugars0.02 g
Sucrose0.00 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.02 g
Galactose0.00 g
Starch0.00 g
Calcium, Ca24.0 mg
Iron, Fe1.6 mg
Magnesium, Mg17.0 mg
Phosphorus, P147 mg
Potassium, K240 mg
Sodium, Na679 mg
Zinc, Zn4.0 mg
Copper, Cu0.07 mg
Manganese, Mn0.01 mg
Selenium, Se18.4 ug
Fluoride, F5.1 ug
Vitamin C, total ascorbic acid0.80 mg
Thiamin0.42 mg
Riboflavin0.40 mg
Niacin5.7 mg
Pantothenic acid0.55 mg
Vitamin B-60.29 mg
Folate, total16.0 ug
Folic acid0.00 ug
Folate, food16.0 ug
Folate, DFE16.0 ug
Choline, total60.0 mg
Betaine7.1 mg
Vitamin B-121.7 ug
Vitamin B-12, added0.02 ug
Vitamin A, RAE6.0 ug
Retinol6.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU18.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin5.0 ug
Vitamin E (alpha-tocopherol)0.22 mg
Vitamin E, added0.12 mg
Tocopherol, beta0.00 mg
Tocopherol, gamma0.01 mg
Tocopherol, delta0.00 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.01 mg
Tocotrienol, delta0.00 mg
Vitamin D (D2 + D3), International Units3.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Vitamin K (phylloquinone)1.7 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.80 ug
Fatty acids, total saturated10.7 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.02 g
SFA 14:00.56 g
SFA 15:00.08 g
SFA 16:06.5 g
SFA 17:00.20 g
SFA 18:03.3 g
SFA 20:00.02 g
SFA 22:00.00 g
SFA 24:00.00 g
Fatty acids, total monounsaturated4.4 g
MUFA 14:10.18 g
MUFA 15:10.00 g
MUFA 16:10.88 g
MUFA 17:10.18 g
MUFA 18:13.0 g
MUFA 20:10.11 g
MUFA 22:10.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.3 g
PUFA 18:30.05 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.01 g
PUFA 20:30.01 g
PUFA 20:40.09 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.01 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.72 g
Cholesterol70.0 mg
Phytosterols0.00 mg
Tryptophan0.12 g
Threonine0.73 g
Isoleucine0.80 g
Leucine1.4 g
Lysine1.6 g
Methionine0.48 g
Cystine0.19 g
Phenylalanine0.71 g
Tyrosine0.58 g
Valine0.88 g
Arginine1.2 g
Histidine0.60 g
Alanine1.1 g
Aspartic acid1.7 g
Glutamic acid2.8 g
Glycine1.2 g
Proline0.93 g
Serine0.74 g
Hydroxyproline0.00 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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