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Soup, mushroom with beef stock, canned, condensed

Whole food · Soups, Sauces, and Gravies

= 100 g
68.0 kcal
Calories
2.5 g
Protein
7.4 g
Carbs
3.2 g
Fat
0.10 g
Fiber
2.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water84.6 g
Energy68.0 kcal
Energy285 kj
Protein2.5 g
Total lipid (fat)3.2 g
Ash2.3 g
Carbohydrate, by difference7.4 g
Fiber, total dietary0.10 g
Total Sugars2.3 g
Calcium, Ca8.0 mg
Iron, Fe0.67 mg
Magnesium, Mg7.0 mg
Phosphorus, P29.0 mg
Potassium, K126 mg
Sodium, Na773 mg
Zinc, Zn1.1 mg
Copper, Cu0.20 mg
Manganese, Mn0.30 mg
Selenium, Se3.7 ug
Vitamin C, total ascorbic acid0.80 mg
Thiamin0.03 mg
Riboflavin0.08 mg
Niacin0.96 mg
Pantothenic acid0.19 mg
Vitamin B-60.03 mg
Folate, total7.0 ug
Folic acid0.00 ug
Folate, food7.0 ug
Folate, DFE7.0 ug
Choline, total8.9 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE17.0 ug
Retinol8.0 ug
Carotene, beta100 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU194 iu
Lycopene6632 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.89 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)2.3 ug
Fatty acids, total saturated1.2 g
SFA 4:00.00 g
SFA 6:00.02 g
SFA 8:00.01 g
SFA 10:00.02 g
SFA 12:00.03 g
SFA 14:00.09 g
SFA 16:00.65 g
SFA 18:00.37 g
Fatty acids, total monounsaturated1.1 g
MUFA 16:10.07 g
MUFA 18:11.0 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.62 g
PUFA 18:20.54 g
PUFA 18:30.08 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol6.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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