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Soup, vegetable, canned, low sodium, condensed

Whole food · Soups, Sauces, and Gravies

= 100 g
65.0 kcal
Calories
2.2 g
Protein
12.1 g
Carbs
0.90 g
Fat
2.1 g
Fiber
4.3 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water82.8 g
Energy65.0 kcal
Energy273 kj
Protein2.2 g
Total lipid (fat)0.90 g
Ash2.0 g
Carbohydrate, by difference12.1 g
Fiber, total dietary2.1 g
Total Sugars4.3 g
Calcium, Ca20.0 mg
Iron, Fe0.66 mg
Magnesium, Mg25.0 mg
Phosphorus, P45.0 mg
Potassium, K433 mg
Sodium, Na385 mg
Zinc, Zn0.40 mg
Copper, Cu0.23 mg
Manganese, Mn0.25 mg
Selenium, Se4.0 ug
Vitamin C, total ascorbic acid0.80 mg
Thiamin0.11 mg
Riboflavin0.09 mg
Niacin1.5 mg
Pantothenic acid0.35 mg
Vitamin B-60.17 mg
Folate, total12.0 ug
Folic acid1.0 ug
Folate, food12.0 ug
Folate, DFE13.0 ug
Choline, total9.0 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE86.0 ug
Retinol0.00 ug
Carotene, beta875 ug
Carotene, alpha314 ug
Cryptoxanthin, beta2.0 ug
Vitamin A, IU1721 iu
Lycopene13848 ug
Lutein + zeaxanthin45.0 ug
Vitamin E (alpha-tocopherol)1.4 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)4.2 ug
Fatty acids, total saturated0.15 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.00 g
SFA 12:00.00 g
SFA 14:00.00 g
SFA 16:00.11 g
SFA 18:00.03 g
Fatty acids, total monounsaturated0.20 g
MUFA 16:10.00 g
MUFA 18:10.20 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.40 g
PUFA 18:20.38 g
PUFA 18:30.02 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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