Chocolate Abuelita

Chocolate Abuelita is a beloved Mexican chocolate tablet specifically designed for making traditional hot chocolate drinks. It is made from a blend of sugar, cocoa, and cinnamon, often with a hint of vanilla, and is sold in easy-to-dissolve rounds or tablets. It originates from Mexico and is a staple in many Latin American households.

🍽️ Nutrition at a glance

This chocolate is primarily a source of carbohydrates and fat, with a moderate amount of sugar. It provides quick energy and small amounts of minerals like iron and magnesium from the cocoa.

Nutrition breakdown

Calories	140 kcal
Protein	1 g
Carbs	22 g
Fat	6 g
Fiber	2 g
Sugar	18 g
Sodium	10 mg
Iron	2 mg
Magnesium	40 mg
Phosphorus	50 mg
Potassium	120 mg
Copper	0.3 mg
Manganese	0.4 mg

Per 1 tablet (28 g) · estimated, varies by recipe

💡 What's interesting

What makes Chocolate Abuelita unique is its granular, slightly gritty texture and prominent cinnamon flavor, which is distinct from smoother European-style hot chocolates. It is traditionally dissolved into hot milk or water using a wooden whisk called a 'molinillo' to create a frothy, comforting drink.