Chocolate Milkshake

A chocolate milkshake is a thick, creamy, cold beverage made by blending milk, chocolate syrup or powder, and ice cream until smooth. Originating in the United States in the early 20th century, it has become a globally beloved dessert drink, often served with whipped cream and a cherry.

🍳 View the full Chocolate Milkshake recipe →

🍽️ Nutrition at a glance

This treat is typically high in carbohydrates and fat, with a moderate amount of protein from the dairy. A standard 12-ounce serving can range from 500 to 800 calories, providing calcium and some vitamins, but also significant sugar and saturated fat.

Nutrition breakdown

Calories	350 kcal
Protein	8 g
Carbs	52 g
Fat	12 g
Fiber	1 g
Sugar	45 g
Sodium	150 mg
Calcium	250 mg
Potassium	400 mg
Phosphorus	200 mg
Vitamin D	2.5 mcg
Vitamin A	100 mcg
Vitamin B12	1.2 mcg
Riboflavin (B2)	0.4 mg
Magnesium	30 mg

Per 1 cup (240 g) · estimated, varies by recipe

💡 What's interesting

Culturally, the milkshake evolved from a whiskey-based 'egg cream' drink into a family-friendly icon, symbolizing American diner culture and indulgence. Nutritionally, its unique blend of protein, fat, and sugar creates a highly palatable combination that triggers the brain's reward centers, making it a classic comfort food.