Oatmeal Chocolate Chip Bar

Oatmeal Chocolate Chip Bar recipe videos

Oatmeal Chocolate Chip Bars are a hearty, chewy dessert or snack bar that combines the wholesome texture of rolled oats with the sweet indulgence of chocolate chips. Typically made with a simple batter of butter, sugar, flour, and oats, they are a beloved staple in American home baking, often found at potlucks, bake sales, and in lunchboxes.

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🍽️ Nutrition at a glance

These bars are generally high in carbohydrates and fat due to the sugar, butter, and chocolate, providing a quick energy boost. They offer some dietary fiber from the oats and a small amount of protein, with a typical serving containing around 200-300 calories.

Nutrition breakdown

Calories	280 kcal
Protein	4 g
Carbs	42 g
Fat	12 g
Fiber	3 g
Sugar	22 g
Sodium	150 mg
Iron	2 mg
Magnesium	40 mg
Phosphorus	80 mg
Potassium	150 mg
Zinc	1 mg
Manganese	1.2 mg
Thiamin (B1)	0.1 mg
Copper	0.15 mg

Per 1 bar (60 g) · estimated, varies by recipe

💡 What's interesting

Culturally, oatmeal bars represent a classic, comforting American treat that bridges the gap between a cookie and a granola bar, often evoking nostalgia for childhood. Nutritionally, the inclusion of oats provides a source of soluble fiber, which can help promote a feeling of fullness compared to a standard chocolate chip cookie.