Mint Chocolate Chip Ice Cream Bar
A Mint Chocolate Chip Ice Cream Bar is a frozen dessert featuring a creamy mint-flavored ice cream base studded with chocolate chips, often coated in a hard chocolate shell or a wafer layer. It typically includes ingredients like milk, cream, sugar, mint extract, and cocoa, and is a popular treat originating from the United States, widely available in grocery stores and ice cream shops.
🍳 View the full Mint Chocolate Chip Ice Cream Bar recipe →
🍽️ Nutrition at a glance
This dessert is generally high in fat and sugar, providing a quick source of energy with minimal protein. A typical bar contains around 200-300 calories, along with some calcium and small amounts of iron from the chocolate.
Nutrition breakdown
| Calories | 150 kcal |
| Protein | 2 g |
| Carbs | 19 g |
| Fat | 8 g |
| Fiber | 1 g |
| Sugar | 16 g |
| Sodium | 45 mg |
| Calcium | 60 mg |
| Iron | 0.5 mg |
| Potassium | 100 mg |
| Vitamin A | 60 mcg |
| Vitamin D | 0.2 mcg |
| Phosphorus | 50 mg |
| Magnesium | 10 mg |
| Zinc | 0.4 mg |
Per 1 bar (66 g) · estimated, varies by recipe
💡 What's interesting
Culturally, mint chocolate chip is a beloved American flavor combination, often associated with St. Patrick's Day celebrations due to its green color. Nutritionally, the mint can offer a refreshing sensation, though the high sugar and fat content make it an occasional indulgence rather than a health food.
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AI estimate may be inaccurate · Terms