🍽️ FittestMe.aiFoodsNutrientsLog in

Puddings, coconut cream, dry mix, regular

Whole food · Sweets

= 100 g
434 kcal
Calories
1.0 g
Protein
81.8 g
Carbs
11.4 g
Fat
1.6 g
Fiber
80.5 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water3.7 g
Energy434 kcal
Energy1814 kj
Protein1.0 g
Total lipid (fat)11.4 g
Ash2.1 g
Carbohydrate, by difference81.8 g
Fiber, total dietary1.6 g
Total Sugars80.5 g
Calcium, Ca8.0 mg
Iron, Fe0.57 mg
Magnesium, Mg15.0 mg
Phosphorus, P35.0 mg
Potassium, K133 mg
Sodium, Na682 mg
Zinc, Zn0.35 mg
Copper, Cu0.14 mg
Manganese, Mn0.46 mg
Selenium, Se3.6 ug
Vitamin C, total ascorbic acid0.30 mg
Thiamin0.01 mg
Riboflavin0.03 mg
Niacin0.10 mg
Pantothenic acid0.14 mg
Vitamin B-60.05 mg
Folate, total2.0 ug
Folic acid0.00 ug
Folate, food2.0 ug
Folate, DFE2.0 ug
Choline, total3.7 mg
Vitamin B-120.00 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE0.00 ug
Retinol0.00 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU0.00 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0.00 mg
Vitamin D (D2 + D3), International Units0.00 iu
Vitamin D (D2 + D3)0.00 ug
Vitamin K (phylloquinone)0.10 ug
Fatty acids, total saturated11.4 g
SFA 4:00.00 g
SFA 6:00.07 g
SFA 8:00.90 g
SFA 10:00.71 g
SFA 12:05.7 g
SFA 14:02.2 g
SFA 16:01.1 g
SFA 18:00.66 g
Fatty acids, total monounsaturated0.00 g
MUFA 16:10.00 g
MUFA 18:10.00 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated0.00 g
PUFA 18:20.00 g
PUFA 18:30.00 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol0.00 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Puddings and 50,000+ foods with a photo. Get FittestMe.ai →