
Salmon cakes, also known as salmon patties, are savory pan-fried patties made from cooked or canned salmon mixed with binders like eggs and breadcrumbs, along with onions, herbs, and seasonings. This dish is a staple in American home cooking, particularly in coastal and Southern regions, where it offers a convenient and flavorful way to enjoy fish.
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These patties are a high-protein dish, providing a good source of omega-3 fatty acids and essential vitamins like B12 and D. A typical serving (two patties) contains roughly 300-400 calories, with a moderate amount of fat and minimal carbohydrates.
| Calories | 230 kcal |
| Protein | 18 g |
| Carbs | 8 g |
| Fat | 14 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 480 mg |
| Vitamin D | 14 mcg |
| Vitamin B12 | 3.2 mcg |
| Niacin (B3) | 7.5 mg |
| Selenium | 25 mcg |
| Phosphorus | 220 mg |
| Potassium | 310 mg |
| Omega-3 (EPA+DHA) | 1.2 g |
| Iron | 1.1 mg |
Per 1 patty (113 g) · estimated, varies by recipe
Salmon cakes are a classic example of 'stretching' a protein, transforming canned or leftover fish into a new, satisfying meal—a practice with roots in frugal, coastal cuisines. Nutritionally, they are a practical way to incorporate heart-healthy omega-3s into a diet, especially for those who may not enjoy plain fish.
AI estimate may be inaccurate · Terms