Kippered Salmon Patties
Kippered Salmon Patties are savory, pan-fried cakes made from canned kippered (smoked) salmon, typically mixed with breadcrumbs, eggs, and seasonings. This dish is a staple of American home cooking, particularly in the Pacific Northwest and coastal regions, valued for its quick preparation and use of pantry staples.
🍽️ Nutrition at a glance
These patties are a high-protein, moderate-fat dish, providing a substantial amount of omega-3 fatty acids and key minerals like selenium and vitamin D. A typical serving of two patties contains roughly 250-300 calories.
Nutrition breakdown
| Calories | 280 kcal |
| Protein | 24 g |
| Carbs | 12 g |
| Fat | 15 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 650 mg |
| Selenium | 38 mcg |
| Vitamin D | 12 mcg |
| Vitamin B12 | 4.5 mcg |
| Niacin (B3) | 8 mg |
| Phosphorus | 300 mg |
| Potassium | 350 mg |
| Omega-3 (EPA+DHA) | 1.2 g |
| Choline | 70 mg |
Per 2 patties (approx. 150 g) · estimated, varies by recipe
💡 What's interesting
Culturally, they represent a practical and economical way to enjoy the benefits of fatty fish, transforming a preserved ingredient into a satisfying meal. Nutritionally, the smoking process for kippered salmon concentrates its flavor and nutrients, making it a particularly potent source of heart-healthy fats.
