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Salmon Patties

Salmon Patties
Salmon Patties
Salmon Patties recipe videos

Salmon patties, also known as salmon croquettes, are savory pan-fried cakes made from canned or fresh salmon, mixed with binders like breadcrumbs or crackers, eggs, and seasonings. They are a classic comfort food in American cuisine, particularly popular in the Southern United States and coastal regions.

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🍽️ Nutrition at a glance

These patties are a high-protein dish, providing a substantial amount of omega-3 fatty acids, vitamin D, and B vitamins from the salmon. A typical serving (one patty) ranges from 150 to 250 calories, depending on the recipe and cooking method.

Nutrition breakdown

Calories320 kcal
Protein22 g
Carbs18 g
Fat18 g
Fiber1 g
Sugar2 g
Sodium580 mg
Vitamin D10 µg
Vitamin B123.5 µg
Selenium28 µg
Phosphorus250 mg
Niacin (B3)8 mg
Omega-3 (EPA+DHA)1.2 g
Iron1.5 mg
Calcium45 mg

Per 2 patties (140 g) · estimated, varies by recipe

💡 What's interesting

Salmon patties have a unique cultural history as a thrifty, resourceful dish that gained popularity during the Great Depression, using affordable canned salmon. Nutritionally, they are a practical way to incorporate heart-healthy fish into a meal, even for those without access to fresh seafood.

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