Sockeye Salmon Cakes or Patties
Sockeye salmon cakes or patties are savory pan-fried patties made from flaked sockeye salmon, often mixed with binders like breadcrumbs or mashed potatoes, herbs, and seasonings. They are a popular way to use leftover cooked salmon or canned sockeye, creating a crispy exterior with a moist, flavorful interior. This dish is commonly found in Pacific Northwest cuisine, where sockeye salmon is a prized local catch.
🍽️ Nutrition at a glance
These cakes are high in protein from the salmon, with moderate healthy fats, particularly omega-3 fatty acids, and are generally low in carbohydrates depending on the binder used. A typical serving provides key nutrients like vitamin D, selenium, and B vitamins, with a calorie range of approximately 200-300 per patty, depending on size and preparation.
Nutrition breakdown
| Calories | 210 kcal |
| Protein | 18 g |
| Carbs | 8 g |
| Fat | 11 g |
| Fiber | 1 g |
| Sugar | 1 g |
| Sodium | 450 mg |
| Vitamin D | 14.2 mcg |
| Vitamin B12 | 4.8 mcg |
| Selenium | 32.4 mcg |
| Phosphorus | 220 mg |
| Niacin (B3) | 7.2 mg |
| Omega-3 (EPA+DHA) | 1200 mg |
| Potassium | 310 mg |
| Iron | 1.2 mg |
Per 2 patties (113 g) · estimated, varies by recipe
💡 What's interesting
Sockeye salmon is known for its deep red flesh and rich flavor, making these cakes stand out nutritionally for their high omega-3 content, which supports heart and brain health. Culturally, salmon cakes are a resourceful and comforting staple in coastal communities, reflecting a tradition of making the most of abundant local seafood.
