🍽️ FittestMe.aiFoodsNutrientsLog in

Sauce, alfredo mix, dry

Whole food · Soups, Sauces, and Gravies

= 100 g
535 kcal
Calories
15.3 g
Protein
36.5 g
Carbs
36.4 g
Fat
2.0 g
Fiber
5.4 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water2.0 g
Energy535 kcal
Energy2238 kj
Protein15.3 g
Total lipid (fat)36.4 g
Ash9.8 g
Carbohydrate, by difference36.5 g
Fiber, total dietary2.0 g
Total Sugars5.4 g
Calcium, Ca467 mg
Iron, Fe0.94 mg
Magnesium, Mg32.0 mg
Phosphorus, P415 mg
Potassium, K254 mg
Sodium, Na2590 mg
Zinc, Zn1.5 mg
Copper, Cu0.06 mg
Manganese, Mn0.06 mg
Selenium, Se9.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.16 mg
Riboflavin0.05 mg
Niacin2.1 mg
Pantothenic acid1.0 mg
Vitamin B-60.13 mg
Folate, total4.0 ug
Folic acid0.00 ug
Folate, food4.0 ug
Folate, DFE4.0 ug
Vitamin B-120.38 ug
Vitamin B-12, added0.00 ug
Vitamin A, RAE54.0 ug
Retinol52.0 ug
Carotene, beta23.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU213 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)1.8 mg
Vitamin E, added0.00 mg
Vitamin K (phylloquinone)6.2 ug
Fatty acids, total saturated13.2 g
SFA 4:00.69 g
SFA 6:00.29 g
SFA 8:00.16 g
SFA 10:00.38 g
SFA 12:00.49 g
SFA 14:01.7 g
SFA 16:06.4 g
SFA 18:02.7 g
Fatty acids, total monounsaturated13.7 g
MUFA 16:10.40 g
MUFA 18:113.0 g
MUFA 20:10.00 g
MUFA 22:10.00 g
Fatty acids, total polyunsaturated8.6 g
PUFA 18:27.8 g
PUFA 18:30.74 g
PUFA 18:40.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Cholesterol56.0 mg
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
Track Sauce and 50,000+ foods with a photo. Get FittestMe.ai →