Whole food · Soups, Sauces, and Gravies
| Water | 4.0 g |
| Energy | 344 kcal |
| Energy | 1439 kj |
| Protein | 13.0 g |
| Total lipid (fat) | 8.0 g |
| Ash | 17.0 g |
| Carbohydrate, by difference | 58.0 g |
| Calcium, Ca | 150 mg |
| Iron, Fe | 1.0 mg |
| Magnesium, Mg | 45.0 mg |
| Phosphorus, P | 203 mg |
| Potassium, K | 262 mg |
| Sodium, Na | 5730 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.10 mg |
| Manganese, Mn | 0.40 mg |
| Selenium, Se | 6.1 ug |
| Vitamin C, total ascorbic acid | 7.0 mg |
| Thiamin | 0.20 mg |
| Riboflavin | 0.43 mg |
| Niacin | 3.7 mg |
| Pantothenic acid | 0.10 mg |
| Vitamin B-6 | 0.10 mg |
| Folate, total | 31.0 ug |
| Folic acid | 17.0 ug |
| Folate, food | 14.0 ug |
| Folate, DFE | 43.0 ug |
| Vitamin B-12 | 0.70 ug |
| Vitamin A, RAE | 0.00 ug |
| Retinol | 0.00 ug |
| Vitamin A, IU | 0.00 iu |
| Fatty acids, total saturated | 2.9 g |
| SFA 6:0 | 0.01 g |
| SFA 8:0 | 0.08 g |
| SFA 10:0 | 0.06 g |
| SFA 12:0 | 0.46 g |
| SFA 14:0 | 0.23 g |
| SFA 16:0 | 1.2 g |
| SFA 18:0 | 0.85 g |
| Fatty acids, total monounsaturated | 3.1 g |
| MUFA 16:1 | 0.04 g |
| MUFA 18:1 | 3.1 g |
| MUFA 20:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 1.6 g |
| PUFA 18:2 | 1.5 g |
| PUFA 18:3 | 0.10 g |
| Cholesterol | 4.0 mg |