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Lamb, New Zealand, imported, Intermuscular fat, cooked

Whole food · Lamb, Veal, and Game Products

= 100 g
596 kcal
Calories
8.5 g
Protein
0.00 g
Carbs
62.4 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water29.6 g
Energy596 kcal
Energy2494 kj
Protein8.5 g
Total lipid (fat)62.4 g
Ash0.40 g
Carbohydrate, by difference0.00 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca6.0 mg
Iron, Fe1.4 mg
Magnesium, Mg12.0 mg
Phosphorus, P118 mg
Potassium, K198 mg
Sodium, Na52.0 mg
Zinc, Zn1.8 mg
Copper, Cu0.04 mg
Manganese, Mn0.01 mg
Selenium, Se2.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.13 mg
Riboflavin0.10 mg
Niacin1.7 mg
Pantothenic acid0.21 mg
Vitamin B-60.07 mg
Vitamin B-120.70 ug
Vitamin A, RAE34.0 ug
Retinol34.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU113 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)0.94 mg
Vitamin D (D2 + D3), International Units9.0 iu
Vitamin D (D2 + D3)0.20 ug
Vitamin D3 (cholecalciferol)0.20 ug
Fatty acids, total saturated26.3 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.00 g
SFA 10:00.06 g
SFA 12:00.07 g
SFA 14:01.3 g
SFA 16:09.5 g
SFA 17:01.1 g
SFA 18:014.0 g
SFA 20:00.07 g
SFA 22:00.15 g
SFA 24:00.00 g
Fatty acids, total monounsaturated17.8 g
MUFA 14:10.04 g
MUFA 15:10.00 g
MUFA 16:10.57 g
MUFA 16:1 c0.49 g
MUFA 17:10.00 g
MUFA 18:117.2 g
MUFA 18:1 c13.7 g
MUFA 20:10.02 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated2.1 g
PUFA 18:21.5 g
PUFA 18:2 n-6 c,c0.52 g
PUFA 18:2 CLAs0.92 g
PUFA 18:30.61 g
PUFA 18:3 n-3 c,c,c (ALA)0.61 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:4 n-60.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.05 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans3.6 g
Fatty acids, total trans-monoenoic3.6 g
TFA 16:1 t0.08 g
TFA 18:1 t3.5 g
TFA 18:2 t,t0.03 g
Fatty acids, total trans-polyenoic0.03 g
Cholesterol82.0 mg
Tryptophan0.09 g
Threonine0.41 g
Isoleucine0.38 g
Leucine0.66 g
Lysine0.74 g
Methionine0.28 g
Cystine0.11 g
Phenylalanine0.34 g
Tyrosine0.30 g
Valine0.43 g
Arginine0.57 g
Histidine0.18 g
Alanine0.42 g
Glutamic acid1.2 g
Glycine0.36 g
Proline0.27 g
Serine0.29 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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