Pastilla
Pastilla, also known as Bastilla or B'stilla, is a savory-sweet Moroccan pie traditionally made with shredded pigeon or chicken, almonds, eggs, and aromatic spices, all encased in thin layers of warqa pastry. It is a celebratory dish often served at weddings and special occasions, originating from the imperial city of Fes.
🍽️ Nutrition at a glance
This dish is moderately high in both carbohydrates and fat due to the pastry layers and almond filling, while providing a good source of protein from the poultry and eggs. A typical serving provides a rich blend of nutrients, with a rough calorie estimate of 450-550 kcal.
Nutrition breakdown
| Calories | 480 kcal |
| Protein | 22 g |
| Carbs | 38 g |
| Fat | 28 g |
| Fiber | 3 g |
| Sugar | 8 g |
| Sodium | 620 mg |
| Iron | 3.2 mg |
| Vitamin B6 | 0.4 mg |
| Magnesium | 55 mg |
| Phosphorus | 280 mg |
| Zinc | 2.8 mg |
| Vitamin B12 | 0.8 mcg |
| Niacin (B3) | 6.5 mg |
| Selenium | 18 mcg |
Per 1 slice (approx. 200 g) · estimated, varies by recipe
💡 What's interesting
Pastilla is a fascinating culinary example of the Moorish influence on Moroccan cuisine, blending savory and sweet flavors in a single dish. The final dusting of cinnamon and powdered sugar on top of the savory pie is a unique and iconic presentation.
AI estimate may be inaccurate · Terms