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Lamb, New Zealand, imported, subcutaneous fat, raw

Whole food · Lamb, Veal, and Game Products

= 100 g
703 kcal
Calories
3.9 g
Protein
0.55 g
Carbs
76.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water19.2 g
Energy703 kcal
Energy2942 kj
Protein3.9 g
Total lipid (fat)76.2 g
Ash0.25 g
Carbohydrate, by difference0.55 g
Fiber, total dietary0.00 g
Total Sugars0.00 g
Calcium, Ca3.0 mg
Iron, Fe0.47 mg
Magnesium, Mg5.0 mg
Phosphorus, P45.0 mg
Potassium, K93.0 mg
Sodium, Na28.0 mg
Zinc, Zn0.46 mg
Copper, Cu0.02 mg
Manganese, Mn0.00 mg
Selenium, Se1.3 ug
Vitamin C, total ascorbic acid0.00 mg
Thiamin0.09 mg
Riboflavin0.04 mg
Niacin1.1 mg
Pantothenic acid0.16 mg
Vitamin B-60.03 mg
Vitamin B-120.41 ug
Vitamin A, RAE44.0 ug
Retinol44.0 ug
Carotene, beta0.00 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU146 iu
Lycopene0.00 ug
Lutein + zeaxanthin0.00 ug
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin D (D2 + D3), International Units4.0 iu
Vitamin D (D2 + D3)0.10 ug
Vitamin D3 (cholecalciferol)0.10 ug
Fatty acids, total saturated32.4 g
SFA 4:00.00 g
SFA 6:00.00 g
SFA 8:00.01 g
SFA 10:00.09 g
SFA 12:00.08 g
SFA 14:01.5 g
SFA 16:012.0 g
SFA 17:01.5 g
SFA 18:016.9 g
SFA 20:00.07 g
SFA 22:00.18 g
SFA 24:00.00 g
Fatty acids, total monounsaturated21.7 g
MUFA 14:10.03 g
MUFA 15:10.00 g
MUFA 16:10.62 g
MUFA 16:1 c0.54 g
MUFA 17:10.00 g
MUFA 18:121.0 g
MUFA 18:1 c17.1 g
MUFA 20:10.03 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated2.3 g
PUFA 18:21.6 g
PUFA 18:2 n-6 c,c0.51 g
PUFA 18:2 CLAs1.1 g
PUFA 18:30.64 g
PUFA 18:3 n-3 c,c,c (ALA)0.64 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:4 n-60.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:5 n-3 (DPA)0.06 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans4.0 g
Fatty acids, total trans-monoenoic4.0 g
TFA 16:1 t0.08 g
TFA 18:1 t3.9 g
TFA 18:2 t,t0.04 g
Fatty acids, total trans-polyenoic0.04 g
Cholesterol78.0 mg
Tryptophan0.04 g
Threonine0.18 g
Isoleucine0.17 g
Leucine0.30 g
Lysine0.34 g
Methionine0.13 g
Cystine0.05 g
Phenylalanine0.15 g
Tyrosine0.13 g
Valine0.20 g
Arginine0.26 g
Histidine0.08 g
Alanine0.19 g
Glutamic acid0.54 g
Glycine0.17 g
Proline0.12 g
Serine0.13 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
Theobromine0.00 mg
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