Top foods highest in Campesterol
Ranked per 100g · all nutrients · search foods
1. Oil, canola260 mg
2. Oil, corn and canola233 mg
3. Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)202 mg
4. Oil, corn, industrial and retail, all purpose salad or cooking189 mg
5. Oil, corn153 mg
6. Oil, flaxseed, contains added sliced flaxseed112 mg
7. Oil, flaxseed, cold pressed98.0 mg
8. Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils75.0 mg
9. Margarine, regular, 80% fat, composite, stick, with salt75.0 mg
10. Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D75.0 mg
11. Oil, soybean, salad or cooking62.0 mg
12. Oil, soybean58.0 mg
13. Snacks, vegetable chips, made from garden vegetables55.0 mg
14. Seeds, sesame seed kernels, dried (decorticated)53.0 mg
15. Snacks, corn-based, extruded, chips, plain51.0 mg
16. Shortening, vegetable, household, composite50.0 mg
17. Margarine, regular, 80% fat, composite, tub, with salt48.0 mg
18. Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D48.0 mg
19. Seeds, flaxseed45.0 mg
20. Snacks, shrimp cracker40.0 mg
21. Salad dressing, mayonnaise, regular39.0 mg
22. Oil, safflower35.5 mg
23. Margarine-like, vegetable oil spread, 60% fat, stick, with salt34.0 mg
24. Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D34.0 mg
25. Oil, sunflower33.9 mg
26. Oil, peanut33.0 mg
27. Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick31.0 mg
28. Spices, poppy seed29.0 mg
29. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt28.0 mg
30. Snacks, tortilla chips, plain, white corn, salted24.0 mg
31. Seeds, sunflower seed butter, without salt21.0 mg
32. Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)21.0 mg
33. Nuts, pine nuts, dried20.0 mg
34. Salad dressing, buttermilk, lite20.0 mg
35. Mushrooms, shiitake, dried20.0 mg
36. Salad dressing, mayonnaise, light19.0 mg
37. Peanut butter, chunk style, with salt15.0 mg
38. Snacks, brown rice chips15.0 mg
39. Peanut butter, chunk style, without salt15.0 mg
40. SCHIFF,TIGER'S MILK BAR15.0 mg
41. Cookies, chocolate sandwich, with extra creme filling13.0 mg
42. Baking chocolate, unsweetened, squares13.0 mg
43. Formulated Bar, SOUTH BEACH protein bar12.0 mg
44. Chocolate, dark, 70-85% cacao solids12.0 mg
45. Chocolate, dark, 60-69% cacao solids12.0 mg
46. T.G.I. FRIDAY'S, french fries12.0 mg
47. Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)11.0 mg
48. Chocolate, dark, 45- 59% cacao solids11.0 mg
49. Restaurant, family style, french fries11.0 mg
50. APPLEBEE'S, french fries11.0 mg
51. DENNY'S, french fries11.0 mg
52. Nuts, cashew nuts, oil roasted, without salt added10.0 mg
53. Nuts, pistachio nuts, dry roasted, without salt added10.0 mg
54. Nuts, pistachio nuts, raw10.0 mg
55. Nuts, macadamia nuts, dry roasted, without salt added10.0 mg
56. Nuts, pistachio nuts, dry roasted, with salt added10.0 mg
57. Nuts, cashew nuts, oil roasted, with salt added10.0 mg
58. Nuts, macadamia nuts, dry roasted, with salt added10.0 mg
59. Nuts, almonds, oil roasted, without salt added9.0 mg
60. Nuts, almonds, oil roasted, with salt added9.0 mg
61. Nuts, almonds, oil roasted, lightly salted9.0 mg
62. Nuts, macadamia nuts, raw8.0 mg
63. Nuts, pecans, oil roasted, without salt added7.0 mg
64. Nuts, hazelnuts or filberts, blanched7.0 mg
65. Nuts, hazelnuts or filberts7.0 mg
66. Wocas, dried seeds, Oregon, yellow pond lily (Klamath)7.0 mg
67. Nuts, pecans, oil roasted, with salt added7.0 mg
68. CRACKER BARREL, steak fries7.0 mg
69. Lentils, pink or red, raw6.0 mg
70. Nuts, hazelnuts or filberts, dry roasted, without salt added6.0 mg
71. Nuts, pecans6.0 mg
72. Nuts, almond butter, plain, with salt added6.0 mg
73. Nuts, almond butter, plain, without salt added6.0 mg
74. Candies, milk chocolate6.0 mg
75. Oil, olive, extra virgin5.7 mg
76. Oil, olive, extra light5.3 mg
77. Avocados, raw, California5.0 mg
78. Avocados, raw, all commercial varieties5.0 mg
79. Nuts, almonds5.0 mg
80. Nuts, walnuts, english5.0 mg
81. Nuts, walnuts, black, dried5.0 mg
82. Snacks, granola bar, QUAKER, DIPPS, all flavors4.0 mg
83. Nuts, almonds, blanched4.0 mg
84. Nuts, pecans, dry roasted, without salt added4.0 mg
85. Nuts, almonds, dry roasted, without salt added4.0 mg
86. Mushrooms, shiitake, cooked, with salt4.0 mg
87. Nuts, pecans, dry roasted, with salt added4.0 mg
88. Nuts, almonds, dry roasted, with salt added4.0 mg
89. Mushrooms, shiitake, cooked, without salt4.0 mg
90. Candies, TOBLERONE, milk chocolate with honey and almond nougat4.0 mg
91. Seeds, pumpkin and squash seed kernels, roasted, without salt3.0 mg
92. Potatoes, mashed, home-prepared, whole milk and margarine added3.0 mg
93. Seeds, pumpkin and squash seed kernels, roasted, with salt added3.0 mg
94. Beans, fava, in pod, raw3.0 mg
95. Mushrooms, shiitake, stir-fried3.0 mg
96. Mushrooms, morel, raw3.0 mg
97. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds3.0 mg
98. Nuts, brazilnuts, dried, unblanched2.0 mg
99. Mushrooms, portabella, exposed to ultraviolet light, raw2.0 mg
100. Mushrooms, maitake, raw2.0 mg