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Chocolate, dark, 70-85% cacao solids

Whole food · Sweets

= 100 g
598 kcal
Calories
7.8 g
Protein
45.9 g
Carbs
42.6 g
Fat
10.9 g
Fiber
24.0 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water1.4 g
Energy598 kcal
Energy2504 kj
Protein7.8 g
Total lipid (fat)42.6 g
Ash2.3 g
Carbohydrate, by difference45.9 g
Fiber, total dietary10.9 g
Total Sugars24.0 g
Sucrose24.0 g
Glucose0.00 g
Fructose0.00 g
Lactose0.00 g
Maltose0.00 g
Galactose0.00 g
Calcium, Ca73.0 mg
Iron, Fe11.9 mg
Magnesium, Mg228 mg
Phosphorus, P308 mg
Potassium, K715 mg
Sodium, Na20.0 mg
Zinc, Zn3.3 mg
Copper, Cu1.8 mg
Manganese, Mn1.9 mg
Selenium, Se6.8 ug
Thiamin0.03 mg
Riboflavin0.08 mg
Niacin1.1 mg
Pantothenic acid0.42 mg
Vitamin B-60.04 mg
Vitamin B-120.28 ug
Vitamin A, RAE2.0 ug
Carotene, beta19.0 ug
Carotene, alpha7.0 ug
Cryptoxanthin, beta1.0 ug
Vitamin A, IU39.0 iu
Lycopene0.00 ug
Lutein + zeaxanthin27.0 ug
Vitamin E (alpha-tocopherol)0.59 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma9.2 mg
Tocopherol, delta0.29 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.14 mg
Tocotrienol, delta0.00 mg
Vitamin K (phylloquinone)7.3 ug
Vitamin K (Dihydrophylloquinone)0.00 ug
Vitamin K (Menaquinone-4)0.00 ug
Fatty acids, total saturated24.5 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00.01 g
SFA 10:00.04 g
SFA 12:00.02 g
SFA 14:00.08 g
SFA 15:00.02 g
SFA 16:010.1 g
SFA 17:00.09 g
SFA 18:013.6 g
SFA 20:00.41 g
SFA 22:00.07 g
SFA 24:00.04 g
Fatty acids, total monounsaturated12.8 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.11 g
MUFA 16:1 c0.10 g
MUFA 17:10.00 g
MUFA 18:112.7 g
MUFA 18:1 c12.6 g
MUFA 20:10.02 g
MUFA 22:10.00 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:21.2 g
PUFA 18:2 n-6 c,c1.2 g
PUFA 18:2 CLAs0.00 g
PUFA 18:30.03 g
PUFA 18:3 n-3 c,c,c (ALA)0.03 g
PUFA 18:3 n-6 c,c,c0.00 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans0.03 g
Fatty acids, total trans-monoenoic0.03 g
TFA 16:1 t0.00 g
TFA 18:1 t0.02 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.01 g
Fatty acids, total trans-polyenoic0.01 g
Cholesterol3.0 mg
Stigmasterol31.0 mg
Campesterol12.0 mg
Beta-sitosterol86.0 mg
Caffeine80.0 mg
Theobromine802 mg
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