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Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

Whole food · Fats and Oils

= 100 g
628 kcal
Calories
0.26 g
Protein
1.5 g
Carbs
70.2 g
Fat
0.00 g
Fiber
0.00 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water26.2 g
Energy628 kcal
Energy2627 kj
Protein0.26 g
Total lipid (fat)70.2 g
Ash1.8 g
Carbohydrate, by difference1.5 g
Calcium, Ca7.0 mg
Iron, Fe0.12 mg
Magnesium, Mg2.0 mg
Phosphorus, P10.0 mg
Potassium, K46.0 mg
Sodium, Na700 mg
Zinc, Zn0.06 mg
Manganese, Mn0.01 mg
Thiamin0.05 mg
Riboflavin0.03 mg
Pantothenic acid0.00 mg
Vitamin B-60.00 mg
Folate, total1.0 ug
Folic acid0.00 ug
Folate, food1.0 ug
Folate, DFE1.0 ug
Vitamin A, IU3571 iu
Vitamin E (alpha-tocopherol)5.6 mg
Tocopherol, beta0.32 mg
Tocopherol, gamma35.0 mg
Tocopherol, delta10.9 mg
Tocotrienol, alpha0.00 mg
Tocotrienol, beta0.00 mg
Tocotrienol, gamma0.00 mg
Tocotrienol, delta0.00 mg
Fatty acids, total saturated13.6 g
SFA 4:00.01 g
SFA 6:00.01 g
SFA 8:00.01 g
SFA 10:00.04 g
SFA 12:00.01 g
SFA 14:00.07 g
SFA 15:00.02 g
SFA 16:07.3 g
SFA 17:00.06 g
SFA 18:05.6 g
SFA 20:00.23 g
SFA 22:00.16 g
SFA 24:00.07 g
Fatty acids, total monounsaturated33.5 g
MUFA 14:10.00 g
MUFA 15:10.00 g
MUFA 16:10.04 g
MUFA 16:1 c0.04 g
MUFA 17:10.02 g
MUFA 18:133.2 g
MUFA 18:1 c19.2 g
MUFA 20:10.17 g
MUFA 22:1 c0.00 g
MUFA 24:1 c0.00 g
Fatty acids, total polyunsaturated20.2 g
PUFA 18:218.1 g
PUFA 18:2 n-6 c,c17.3 g
PUFA 18:2 CLAs0.05 g
PUFA 18:32.1 g
PUFA 18:3 n-3 c,c,c (ALA)2.1 g
PUFA 18:3 n-6 c,c,c0.06 g
PUFA 18:40.00 g
PUFA 20:2 n-6 c,c0.00 g
PUFA 20:30.00 g
PUFA 20:3 n-30.00 g
PUFA 20:3 n-60.00 g
PUFA 20:40.00 g
PUFA 20:5 n-3 (EPA)0.00 g
PUFA 22:40.00 g
PUFA 22:5 n-3 (DPA)0.00 g
PUFA 22:6 n-3 (DHA)0.00 g
Fatty acids, total trans14.8 g
Fatty acids, total trans-monoenoic14.0 g
TFA 16:1 t0.00 g
TFA 18:1 t14.0 g
TFA 22:1 t0.00 g
TFA 18:2 t not further defined0.78 g
Fatty acids, total trans-polyenoic0.78 g
Cholesterol0.00 mg
Stigmasterol25.0 mg
Campesterol31.0 mg
Beta-sitosterol81.0 mg
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