Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Whole food · Baby Foods
Photo: Wikipedia
A fine, pale yellow powder that transforms into a creamy, sweet liquid, this infant formula is a carefully engineered nutritional powerhouse. It provides a balanced blend of fats, proteins, and carbohydrates designed to mimic the composition of breast milk. Its primary nutritional highlight is the inclusion of iron, crucial for a baby's developing brain and blood cells.
Calorie split: 8% protein · 44% carbs · 48% fat
↓ Full nutrition💚 Why it's loved
Parents value it for its reliability and the peace of mind it provides, knowing their baby is getting essential nutrients. Its mild, slightly sweet taste is generally well-accepted by infants, making feeding times less stressful.
⚠️ Watch-outs & how to enjoy it better
The high sugar content (56g per 100g powder) can be a concern for long-term taste preferences. It is not suitable for infants with cow's milk protein allergy or galactosemia, and should be used under pediatric guidance. To mitigate sugar impact, ensure it's mixed to the correct dilution and follow a feeding schedule.
Key benefits
- Provides complete nutrition for infants not breastfed
- Iron-fortified to prevent deficiency and support development
- Contains DHA and ARA for brain and eye health
- Offers a consistent and reliable nutrient profile
- Serves as a vital option for mothers who cannot breastfeed
🍽️ Popular dishes
🌍 Where it's eaten
💡 Did you know?
Mead Johnson's Enfamil was one of the first formulas to include DHA and ARA, fatty acids found in breast milk that are critical for infant brain development.
Full nutrition (USDA data · scales with serving)
| Water | 3.3 g |
| Energy | 520 kcal |
| Energy | 2176 kj |
| Protein | 10.8 g |
| Total lipid (fat) | 27.0 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 56.2 g |
| Fiber, total dietary | 0.00 g |
| Total Sugars | 56.0 g |
| Lactose | 56.0 g |
| Calcium, Ca | 400 mg |
| Iron, Fe | 9.3 mg |
| Magnesium, Mg | 41.0 mg |
| Phosphorus, P | 270 mg |
| Potassium, K | 560 mg |
| Sodium, Na | 139 mg |
| Zinc, Zn | 5.2 mg |
| Copper, Cu | 0.39 mg |
| Selenium, Se | 14.5 ug |
| Vitamin C, total ascorbic acid | 62.0 mg |
| Thiamin | 0.41 mg |
| Riboflavin | 0.72 mg |
| Niacin | 5.2 mg |
| Vitamin B-6 | 0.31 mg |
| Folate, total | 83.0 ug |
| Folic acid | 83.0 ug |
| Folate, food | 0.00 ug |
| Folate, DFE | 141 ug |
| Choline, total | 124 mg |
| Vitamin B-12 | 1.6 ug |
| Vitamin B-12, added | 1.6 ug |
| Vitamin A, RAE | 470 ug |
| Retinol | 470 ug |
| Carotene, beta | 0.00 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 1567 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 0.00 ug |
| Vitamin E (alpha-tocopherol) | 6.9 mg |
| Vitamin E, added | 6.9 mg |
| Vitamin D (D2 + D3), International Units | 310 iu |
| Vitamin D (D2 + D3) | 7.8 ug |
| Vitamin K (phylloquinone) | 41.0 ug |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |
Fat & fatty acid profile (per 100g)
| Fatty acids, total saturated | 11.5 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.03 g |
| SFA 8:0 | 0.43 g |
| SFA 10:0 | 0.32 g |
| SFA 12:0 | 2.5 g |
| SFA 14:0 | 1.1 g |
| SFA 16:0 | 5.9 g |
| SFA 18:0 | 1.1 g |
| Fatty acids, total monounsaturated | 10.3 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 10.3 g |
| MUFA 20:1 | 0.00 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 5.2 g |
| PUFA 18:2 | 4.7 g |
| PUFA 18:3 | 0.45 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 17.0 mg |
FAQ
How does this formula differ from breast milk?
While designed to mimic breast milk, it lacks antibodies and some unique bioactive components. It provides a standardized nutrient profile, whereas breast milk composition varies.
Can I use this formula for baking or cooking?
It's not recommended for cooking as high heat can degrade its nutrients. It is specifically formulated for infant consumption and should be prepared as directed.
Is the powder shelf-stable?
Yes, the powder is shelf-stable until the expiration date. However, once prepared, it should be used within 1 hour or refrigerated and used within 24 hours.
Nutrient density (calculated · NRF9.3)
Nutrient Rich Foods index: beneficial nutrients (protein, fiber, vitamins, minerals) minus saturated fat, added sugar & sodium, per 100 kcal.
NRF9.3 index — Fulgoni, Keast & Drewnowski, 2009. Computed from USDA nutrients.
Weight-loss friendliness (composite index)
Energy density 5.20 kcal/g · 8% calories from protein · 0.0 g fiber · 56.0 g sugar per 100 g.
Composite of energy density (Rolls et al., 1999), protein & fiber satiety, minus sugar. A calculated heuristic — ranks satiety-per-calorie, not a clinical measure.
Dietary load (calculated from USDA values)
Potential renal acid load. Positive = acid-forming, negative = alkaline-forming.
Sodium-to-potassium ratio: 0.25 (lower is better — aim for ≤ 1)
Sodium:potassium per WHO potassium guidance. Computed from USDA nutrients.