Whole food · Baked Products
| Water | 4.8 g |
| Energy | 490 kcal |
| Energy | 2052 kj |
| Protein | 8.9 g |
| Total lipid (fat) | 24.4 g |
| Ash | 3.1 g |
| Carbohydrate, by difference | 58.8 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 12.3 g |
| Sucrose | 3.1 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 7.7 g |
| Maltose | 1.5 g |
| Galactose | 0.00 g |
| Starch | 44.5 g |
| Calcium, Ca | 89.0 mg |
| Iron, Fe | 2.1 mg |
| Magnesium, Mg | 28.0 mg |
| Phosphorus, P | 288 mg |
| Potassium, K | 295 mg |
| Sodium, Na | 878 mg |
| Zinc, Zn | 0.57 mg |
| Copper, Cu | 0.24 mg |
| Manganese, Mn | 0.50 mg |
| Selenium, Se | 10.0 ug |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Thiamin | 0.51 mg |
| Riboflavin | 0.46 mg |
| Niacin | 3.5 mg |
| Pantothenic acid | 0.85 mg |
| Vitamin B-6 | 0.11 mg |
| Folate, total | 82.0 ug |
| Folic acid | 66.0 ug |
| Folate, food | 16.0 ug |
| Folate, DFE | 128 ug |
| Choline, total | 27.5 mg |
| Vitamin B-12 | 0.80 ug |
| Vitamin A, RAE | 11.0 ug |
| Retinol | 11.0 ug |
| Carotene, beta | 2.0 ug |
| Carotene, alpha | 0.00 ug |
| Cryptoxanthin, beta | 0.00 ug |
| Vitamin A, IU | 39.0 iu |
| Lycopene | 0.00 ug |
| Lutein + zeaxanthin | 9.0 ug |
| Vitamin E (alpha-tocopherol) | 2.0 mg |
| Tocopherol, beta | 0.14 mg |
| Tocopherol, gamma | 10.0 mg |
| Tocopherol, delta | 2.6 mg |
| Tocotrienol, alpha | 0.00 mg |
| Tocotrienol, beta | 0.00 mg |
| Tocotrienol, gamma | 0.00 mg |
| Tocotrienol, delta | 0.00 mg |
| Vitamin K (phylloquinone) | 20.5 ug |
| Vitamin K (Dihydrophylloquinone) | 64.3 ug |
| Fatty acids, total saturated | 4.8 g |
| SFA 4:0 | 0.00 g |
| SFA 6:0 | 0.00 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.20 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 2.7 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 1.8 g |
| SFA 20:0 | 0.12 g |
| SFA 22:0 | 0.00 g |
| SFA 24:0 | 0.00 g |
| Fatty acids, total monounsaturated | 14.3 g |
| MUFA 14:1 | 0.00 g |
| MUFA 16:1 | 0.00 g |
| MUFA 18:1 | 14.2 g |
| MUFA 20:1 | 0.13 g |
| MUFA 22:1 | 0.00 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| PUFA 18:2 | 2.3 g |
| PUFA 18:3 | 0.03 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Cholesterol | 6.0 mg |
| Phytosterols | 44.0 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.33 g |
| Isoleucine | 0.36 g |
| Leucine | 0.64 g |
| Lysine | 0.39 g |
| Methionine | 0.15 g |
| Cystine | 0.15 g |
| Phenylalanine | 0.35 g |
| Tyrosine | 0.25 g |
| Valine | 0.38 g |
| Arginine | 0.29 g |
| Histidine | 0.17 g |
| Alanine | 0.30 g |
| Aspartic acid | 0.52 g |
| Glutamic acid | 2.2 g |
| Glycine | 0.24 g |
| Proline | 0.77 g |
| Serine | 0.40 g |
| Alcohol, ethyl | 0.00 g |
| Caffeine | 0.00 mg |
| Theobromine | 0.00 mg |