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Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI

Whole food · Dairy and Egg Products

= 100 g
95.0 kcal
Calories
7.5 g
Protein
15.4 g
Carbs
0.37 g
Fat
0.40 g
Fiber
14.9 g
Sugar
↓ Full nutrition

Full nutrition (scales with serving)

Water76.0 g
Energy95.0 kcal
Energy398 kj
Protein7.5 g
Total lipid (fat)0.37 g
Ash0.66 g
Carbohydrate, by difference15.4 g
Fiber, total dietary0.40 g
Total Sugars14.9 g
Sucrose7.1 g
Glucose2.6 g
Fructose2.8 g
Lactose2.4 g
Maltose0.11 g
Calcium, Ca94.0 mg
Iron, Fe0.00 mg
Potassium, K0.00 mg
Sodium, Na0.00 mg
Vitamin C, total ascorbic acid0.40 mg
Vitamin A, RAE3.0 ug
Retinol0.00 ug
Carotene, beta37.0 ug
Carotene, alpha0.00 ug
Cryptoxanthin, beta0.00 ug
Vitamin A, IU62.0 iu
Fatty acids, total saturated0.19 g
Fatty acids, total monounsaturated0.06 g
Fatty acids, total polyunsaturated0.12 g
Fatty acids, total trans0.01 g
Cholesterol4.0 mg
Tryptophan0.11 g
Threonine0.34 g
Isoleucine0.41 g
Leucine0.75 g
Lysine0.65 g
Methionine0.21 g
Cystine0.05 g
Phenylalanine0.38 g
Tyrosine0.38 g
Valine0.49 g
Arginine0.27 g
Histidine0.22 g
Alanine0.26 g
Aspartic acid0.60 g
Glutamic acid1.6 g
Glycine0.14 g
Proline0.77 g
Serine0.41 g
Alcohol, ethyl0.00 g
Caffeine0.00 mg
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