Whole food · Fast Foods
| Water | 48.2 g |
| Energy | 228 kcal |
| Energy | 954 kj |
| Protein | 6.0 g |
| Total lipid (fat) | 5.8 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 38.3 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 8.8 g |
| Sucrose | 3.9 g |
| Glucose | 1.1 g |
| Fructose | 0.24 g |
| Lactose | 3.3 g |
| Maltose | 0.32 g |
| Galactose | 0.00 g |
| Calcium, Ca | 84.0 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 260 mg |
| Potassium, K | 173 mg |
| Sodium, Na | 358 mg |
| Zinc, Zn | 0.42 mg |
| Copper, Cu | 0.09 mg |
| Manganese, Mn | 0.25 mg |
| Thiamin | 0.30 mg |
| Riboflavin | 0.27 mg |
| Niacin | 2.2 mg |
| Pantothenic acid | 0.71 mg |
| Vitamin B-6 | 0.08 mg |
| Folate, total | 96.0 ug |
| Vitamin A, RAE | 3.0 ug |
| Retinol | 0.00 ug |
| Carotene, beta | 34.0 ug |
| Vitamin A, IU | 57.0 iu |
| Vitamin E (alpha-tocopherol) | 0.70 mg |
| Fatty acids, total saturated | 1.2 g |
| SFA 8:0 | 0.00 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 0.68 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 0.44 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.02 g |
| Fatty acids, total monounsaturated | 1.2 g |
| MUFA 14:1 | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 | 0.01 g |
| MUFA 17:1 | 0.00 g |
| MUFA 18:1 | 1.2 g |
| MUFA 20:1 | 0.01 g |
| Fatty acids, total polyunsaturated | 3.0 g |
| PUFA 18:2 | 2.7 g |
| PUFA 18:2 n-6 c,c | 2.6 g |
| PUFA 18:3 | 0.32 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.32 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| PUFA 20:3 | 0.00 g |
| PUFA 20:4 | 0.00 g |
| TFA 18:2 t,t | 0.02 g |
| Cholesterol | 13.0 mg |