Whole food · Dairy and Egg Products
| Water | 83.8 g |
| Energy | 82.0 kcal |
| Energy | 343 kj |
| Protein | 8.2 g |
| Total lipid (fat) | 4.0 g |
| Ash | 0.74 g |
| Carbohydrate, by difference | 3.2 g |
| Fiber, total dietary | 0.80 g |
| Sucrose | 0.00 g |
| Glucose | 0.00 g |
| Fructose | 0.00 g |
| Lactose | 2.4 g |
| Maltose | 0.00 g |
| Calcium, Ca | 111 mg |
| Iron, Fe | 0.03 mg |
| Sodium, Na | 35.0 mg |
| Vitamin C, total ascorbic acid | 0.60 mg |
| Vitamin A, RAE | 58.0 ug |
| Retinol | 58.0 ug |
| Carotene, beta | 0.00 ug |
| Vitamin A, IU | 194 iu |
| Fatty acids, total saturated | 2.5 g |
| Fatty acids, total monounsaturated | 0.87 g |
| Fatty acids, total polyunsaturated | 0.12 g |
| Fatty acids, total trans | 0.17 g |
| Cholesterol | 15.0 mg |
| Tryptophan | 0.12 g |
| Threonine | 0.37 g |
| Isoleucine | 0.45 g |
| Leucine | 0.82 g |
| Lysine | 0.71 g |
| Methionine | 0.23 g |
| Cystine | 0.05 g |
| Phenylalanine | 0.41 g |
| Tyrosine | 0.41 g |
| Valine | 0.54 g |
| Arginine | 0.30 g |
| Histidine | 0.24 g |
| Alanine | 0.28 g |
| Aspartic acid | 0.66 g |
| Glutamic acid | 1.8 g |
| Glycine | 0.16 g |
| Proline | 0.84 g |
| Serine | 0.45 g |